> Stop feeling like you have to be an informed and empowered member of society at all times on all issues.
I think this is an underrated comment. Nothing wrong with staying informed to an extent but when it becomes all consuming (esp through social media and 24/7 news), it is essentially taking on the world day in, day out. That's a large burden to absorb for any individual and the loss of control one feels breeds anxiety.
I think this is an underrated comment. Nothing wrong with staying informed to an extent but when it becomes all consuming (esp through social media and 24/7 news), it is essentially taking on the world day in, day out. That's a large burden to absorb for any individual and the loss of control one feels breeds anxiety.