The holidays are here and so is the stress of making sure everything is perfect... the home, the gifts, the food. Here are some things that you can do to help relieve some of the stress of the holidays. 1. Take a deep breath . Deep breaths can help you take a break and calm down. Once in a while, take a seat and relax. Don't put unnecessary pressure on yourself. After all, the holidays are suppose to be enjoyable. So enjoy! 2. Do good for others . Doing good for others brings a sense of calm and satisfaction. Volunteering at local shelters and helping others in need is a perfect way to do that. Remember, you reap what you sew. 3. Take a walk . Get outside and clear your head. A nice brisk walk or stroll helps to boost your mood and gives you a change of scenery when you need it. 4. Don't over spend ! There is no reason to spend tons of money during the holidays. W...