Louisiana-Style Chicken, Sausage & Shrimp Skillet

This Louisiana Creole-inspired dish is hearty and loaded with fantastic flavor. Chicken, sausage, shrimp and fresh veggies are simmered in a savory tomato soup mixture. Wow your family by serving it tonight for dinner, its sure to earn rave reviews!

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Name: Louisiana-Style Chicken, Sausage & Shrimp Skillet
Prep time: 40 min
Cook time: 50 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Cajun
Ingredients: 1 tablespoon Olive oil; 12 ounce Boneless chicken breasts Cut into 1 inch cubes; 2 ounce Smoked Turkey Sausage Cut into 1/2 inch slices; 1 Cup Stalks Celery Shopped; 1 Large Green Pepper Chopped about 1 cup; 1 Large Onion Chopped about 1 cup; 2 Clove Garlic Shopped; 1 Cup Brown Rice Uncooked - Preboiled; 1/2 teaspoon Thyme - Dried Crushed; 1/8 teaspoon Cayenne Pepper or to taste; 1 Can Campbell's Healthy Request Condensed Healthy Reque 10 3/4 oz; 1 1/2 Cup Water; 2 ounces Shrimp uncooked shrimp(31-40 count per pound), peeled and deveined; 2 tablespoon Fresh parsley Chopped

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INGREDIENTS

1 tablespoon Olive oil
12 ounce Boneless chicken breasts ; Cut into 1 inch cubes
2 ounce Smoked Turkey Sausage ; Cut into 1/2 inch slices
1 Cup Stalks Celery ; Shopped
1 Large Green Pepper ; Chopped about 1 cup
1 Large Onion ; Chopped about 1 cup
2 Clove Garlic ; Shopped
1 Cup Brown Rice ; Uncooked - Preboiled
1/2 teaspoon Thyme - Dried ; Crushed
1/8 teaspoon Cayenne Pepper ; or to taste
1 Can Campbell's Healthy Request Condensed Healthy Reque ; 10 3/4 oz
1 1/2 Cup Water
2 ounces Shrimp ; uncooked shrimp(31-40 count per pound), peeled and deveined
2 tablespoon Fresh parsley ; Chopped

Servings

INSTRUCTIONS

How to Make It

Step 1

Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and sausage and cook until browned, stirring often. Remove the chicken and sausage from the skillet. Pour off any fat.

Step 2

Add the celery, pepper, onion and garlic to the skillet and cook for 7 minutes or until the vegetables are tender, stirring occasionally.

Step 3

Add the rice, thyme and cayenne pepper to the skillet and cook and stir for 1 minute. Stir in the soup and water and heat to a boil. Return the chicken and sausage to the skillet. Reduce the heat to low. Cover and cook for 15 minutes. Stir in the shrimp. Cover and cook for 10 minutes or until the chicken and shrimp are cooked through and the rice is tender. Sprinkle with the parsley, if desired

NOTES

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Louisiana-Style Chicken, Sausage & Shrimp Skillet

1 tablespoon Olive oil
12 ounce Boneless chicken breasts Cut into 1 inch cubes
2 ounce Smoked Turkey Sausage Cut into 1/2 inch slices
1 Cup Stalks Celery Shopped
1 Large Green Pepper Chopped about 1 cup
1 Large Onion Chopped about 1 cup
2 Clove Garlic Shopped
1 Cup Brown Rice Uncooked - Preboiled
1/2 teaspoon Thyme - Dried Crushed
1/8 teaspoon Cayenne Pepper or to taste
1 Can Campbell's Healthy Request Condensed Healthy Reque 10 3/4 oz
1 1/2 Cup Water
2 ounces Shrimp uncooked shrimp(31-40 count per pound), peeled and deveined
2 tablespoon Fresh parsley Chopped

How to Make It
Step 1

Heat the oil in a 12-inch skillet over medium-high heat.  Add the chicken and sausage and cook until browned, stirring often.  Remove the chicken and sausage from the skillet.  Pour off any fat.
Step 2

Add the celery, pepper, onion and garlic to the skillet and cook for 7 minutes or until the vegetables are tender, stirring occasionally.
Step 3

Add the rice, thyme and cayenne pepper to the skillet and cook and stir for 1 minute.  Stir in the soup and water and heat to a boil.  Return the chicken and sausage to the skillet.  Reduce the heat to low.  Cover and cook for 15 minutes.  Stir in the shrimp.  Cover and cook for 10 minutes or until the chicken and shrimp are cooked through and the rice is tender.  Sprinkle with the parsley, if desired

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Nutrition

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Serving Size: 1 Serving (337g)
Recipe Makes: 4 Servings

Calories: 337
Calories from Fat: 43 (13%)

Amt Per Serving		% DV

	Total Fat 4.8g	6 %
	Saturated Fat 1.2g	6 %
	Monounsaturated Fat 1.7g
	Polyunsanturated Fat 1.1g
Cholesterol 78.4mg		24 %
Sodium 219.6mg		8 %
Potassium 565.3mg		15 %
Total Carbohydrate 43g		13 %
	Dietary Fiber 3.3g	13 %
	Sugars, other 39.7g
Protein 29.3g		42 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 337

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