Sandro Lenzi

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a man and a woman standing next to each other with the words o treino tem que ser pensado de forma written below them
    a man in a white shirt with the words vai alongar também o gluteo medio above him
      a man in a red shirt stands next to a woman in a white tank top
      a man and a woman are doing exercises in a gym with the words e normal e esperado
      a man wearing glasses and a black shirt with the word theramasters on it
      a man wearing glasses and a red shirt that says " a gente vai te mostrar "
      a man wearing glasses and a red shirt that says treino mestre

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        a man wearing glasses and a black shirt with the words mas deixa eu te dar uma dica on it
        a man stands in front of a gym machine with the words um tema que a gente recebe muitas perguntas
          a man and a woman are standing in a gym and the man is wearing a shirt that says treinocentre
            a man in a red shirt with the words muito obrigado e bom treino written below him
            a man in a red shirt with the words vai ter um trabalho um pouquinho mais intenso below him
              a man in a red shirt stands next to a woman in black shorts and the words " esse aqui e excelente " above them
              a man and a woman are standing in front of a wooden wall with the words o tronco fica estavel above them
              a man and a woman are standing in front of a wooden wall with the words faz-esse movimento on the bottom
              a man instructing a woman on a pilates ball with the words solta o ar quando sobe
                a man and a woman standing next to each other with the words " agente pode te ajudar " on the bottom right
                  a man and a woman standing next to each other in a gym with the words um abraco e bons treinos on the bottom
                  a man is wearing a red shirt that says tudo bem
                  a man wearing glasses and a red shirt that says transamerica stands in a gym
                  a man in a red shirt that says treino mestre stands next to a woman in black shorts
                  a man wearing glasses and a black shirt says vai fazer com que voce nao tenha bons resultados
                    a man wearing glasses and a shirt that says isso e errado
                    a man kneeling next to a woman laying on the floor with the words vai fazer com uma caneleira below her
                      a man wearing glasses stands in front of a gym machine and says vou te dar um exemplo bem pratico
                      a man and a woman are standing next to each other in a gym and the man is wearing a shirt that says treinamaster
                        a man and a woman are standing next to each other with the words exercicio stiff unilateral written above them
                        a man and a woman doing exercises in a gym with the words exercicio tradicional de abdominal com a bola
                          a woman stands in front of a mirror in a gym with the word treino mestre on the bottom
                          a man wearing glasses stands in front of a machine that says eu sento e faço o planejado
                          a man in a red shirt with the words como voce poder ver
                          a man and a woman are standing next to each other with the man wearing a shirt that says treino mestre
                            a man wearing glasses stands in front of a machine that says isso sim vai fazer no longo prazo
                              a man wearing glasses stands in front of a machine with the words e parte do processo above him
                              a man wearing glasses stands in front of a machine that says " ea formula do sucesso " on it
                              a man and a woman are standing in front of a sign that says nao e um exercito
                                a man and a woman are standing next to each other with the words esse pode ser um otimo educativo
                                  a man and a woman standing in a gym with the words um forte abraco
                                  a man and woman in a gym with the words vai fazer o exercicio de elevacao lateral on the bottom
                                    a man in a red shirt stands next to a woman in a red top that says ' academia ' on it
                                      A Remada Cavalinhoéum Exercício Muito Importante Sandro Lenzi GIF
                                        a man and a woman are doing exercises with the words faz um movimento de abertura
                                        a man and a woman are standing next to each other and the woman is wearing a red tank top that says teambody
                                          a man and a woman are standing next to each other and the woman is wearing a red shirt that says treino mestre
                                          a man wearing glasses stands in front of a machine with the words " cada ciclo tem um objetivo especifico " below him
                                            a man helps a woman stretch her legs in a gym
                                              a man and a woman are doing exercises in a gym with the words " não precisa ser feito em excesso " below them
                                                a man wearing glasses and a shirt that says provavelmente
                                                  a man wearing glasses and a black shirt with the words e ai nos temos um erro classico