Now that the summer heat is here to stay, most of us have added a search for cool-down options to our daily to-do lists.

Those in and around Oregon can count themselves immensely lucky! The State has many swimming and dipping spots created by Mother Nature herself that we can use to cool down and spend quality time with family and friends.

Oregon has everything from majestic waterfalls and natural water slides to bubbling river fronts, from serene lakes to bustling water reservoirs. You can pick and choose whichever combination of waterfront experiences your heart desires.

The Oregon Discovery team compiled a list of the best swimming holes in Oregon for you to choose from.

Each swimming hole mentioned here is known for its pristine, clear waters, breathtakingly scenic views, serene, rejuvenating environments, and a healthy dose of pure, unadulterated fun.

Each of these marvels of nature promises to engage all of your senses.



South Umpqua Falls Swimming
South Umpqua Falls
Loon Lake
Loon Lake

Imagine walking on pebbles, admiring the sun glint on the water as its coolness envelopes your skin. Can you hear the river’s gentle roar as it runs along its bed and falls down in a waterfall? Amazing, isn’t it?

Here are the types of swimming spots you can choose from:

  • High-mountain streams
  • Farmland valley creeks
  • Natural lakes
  • Man-made reservoirs.



Swimming near Portland

High Rocks - Clackamas RiverDespite a large population of almost 2.4 million residents, you still can find a perfect place to have summer fun, play outdoors, and splash in one of many swimming spots near Portland..

Best Swimming Holes near Portland



Three Pools
Little North Fork Santiam River
Blue Lake
Blue Lake

Swimming near Salem

Three PoolsThe Cascade Mountains and Willamette Valley offer great summer swimming and diving opportunities in natural waters within reasonable proximity of one of the largest in Oregon - Salem Metropolitan Area.

Best Swimming Spots near Salem

Swimming near Eugene

Quartzville Creek SwimmingThe Eugene area that includes the southern part of the Willamette Valley, the west side of the Cascade Mountains, and Coast regions are popular among outdoor enthusiasts.

Best Swimming Holes Near Eugene

Swimming Oregon Coast

Alsea River SwimmingNortern Oregon Coast. Central Oregon Coast. Southern Oregon Coast.

Swimming Holes on the Oregon Coast



Brice Creek Falls
Brice Creek Falls
Cleawox Lake
Cleawox Lake

Swimming Southern Oregon

Swimming near Roseburg. Swimming near Medford and Ashland.Illinois River - Sixmile Swimming Hole

Best Swimming Holes of Southern Oregon

Swimming near Bend

Steelhead Falls - Deschutes RiverThere is an abundance of swimming holes near Bend including high-altitude natural lakes, man-made reservoirs, swimming spots, and waterfalls on the Deschutes, Metolius, and Crooked Rivers.

Best Swimming Holes near Bend



Precautions & Warning

As exhilarating as reckless fun can be in these hot summer months, swimming holes, and the associated cliff jumping, can prove to be exceptionally dangerous. Areas that are known specifically for jumping can pose significant risks depending on the weather and climatic conditions. Variations in water levels, rocks that are not immediately visible or even shift in river bottoms due to strong currents can all lead to undesirable consequences. It is, therefore, of utmost importance to develop an understanding of current conditions and all associated risks and concerns. Make safe decisions!

All in all, swimming holes in and around Oregon are most definitely summer hot spots. Make it easier on local management agencies by doing your part in keeping these locations clean. Be sensitive to the small plants; be careful not to trample them. Be safe. Be responsible. Have fun!



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