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Update from Forestry.io
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Chelle Snell updated exampleSite/content/blog/why-you-need-a-statement-bag-this-season.md
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unschoolerinfo authored and Forestry.io committed May 15, 2021
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Expand Up @@ -4,12 +4,13 @@ date: 2018-07-08T12:11:29.000+06:00
image: images/blog/post-2.jpg
author: Chelle Snell
description: This is meta description
categories: ["tech-intro"]
---
categories:
- tech-intro

---
### Hopefully this will be the future Technology Page
I like to start with taking a shower or a bath when getting ready for bed. I’ll always incorporate either Himalayan pink salt or Epsom salt into my routine. Then, I’ll do an in-shower meditation, just releasing my day and allowing it to wash down the drain. I like to start from the neck down to symbolize washing and removing anything, and then I go from the feet up after to symbolize recharging my energy.

### Setting the mood with incense

A lot of the times before bed I’ll pick a lavender or moon scent. I really like the scents from the brand HEM. Other times, if I’m needing to cleanse my space before bed, I like to use Frankincense & Myrrh incense because it’s really good at helping you feel sleepy time vibes. I have horrible insomnia so I’m somebody who really has to set my mood before going to bed.
A lot of the times before bed I’ll pick a lavender or moon scent. I really like the scents from the brand HEM. Other times, if I’m needing to cleanse my space before bed, I like to use Frankincense & Myrrh incense because it’s really good at helping you feel sleepy time vibes. I have horrible insomnia so I’m somebody who really has to set my mood before going to bed.

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