Flash is not installed by Ubuntu Restricted Extras, therefore making this script redundant.
Open up the Terminal on the desired system. Download and run the script using the following command:
wget https://raw.githubusercontent.com/quidsup/flashless-extras/master/flashless.sh && bash flashless.sh
After you have run the script, you may remove it using the following command:
rm flashless.sh
This work is licensed under the GPLv3 license. You may read it at any time here.