brew install lrzsz
选择Profiles > Default > Advanced > Triggers > Edit
Regular expression: rz waiting to receive.\*\*B0100
Action: Run Silent Coprocess
Parameters: /opt/homebrew/bin/iterm2-send-zmodem.sh
Instant: checked
Regular expression: \*\*B00000000000000
Action: Run Silent Coprocess
Parameters: /opt/homebrew/bin/iterm2-recv-zmodem.sh
Instant: checked