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I didn't find any reliable HIIT Workout timers so I made one myself.

zeswen.github.io/hiit-workout-timer

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assets		assets
README.md		README.md
index.css		index.css
index.html		index.html
index.js		index.js

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HIIT Workout timer

I didn't find any reliable HIIT Workout timers so I made one myself.

I suggest the Darebee's HIIT Workouts guide!