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Articles from Women's Nutrition Connection (May 1, 2020)

1-9 out of 9 article(s)
Title Author Type Words
Choose Nutrition Bars as A Healthy Snack: Look for high protein and fiber, but watch the sodium and sugar counts. 882
Dine Your Way to Heart Health: Stick to a plant-based diet for heart-friendly fare. Recipe 478
Don't Sacrifice Good Eating Habits for Pharmaceuticals. 163
Foods and depression ... Etingin 248
Get Your Daily Dose of Vitamin D from Foods: Vitamin D can be found naturally in fish and eggs, and also is fortified in many foods. 810
Jump-starting weight loss. Etingin 253
Lessen Symptoms of Menopause with Diet: Find relief from hot flashes, night sweats, and more with some minor dietary changes. 459
Relieve and Prevent Low Back Pain: Regular activity and exercise can help prevent injury and inflammation. 627
Simple Family Meal Substitutes That Accommodate Special Diets: There's no need to sacrifice; you can still eat satisfyingly delicious healthy foods. 745

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