aduki

Chana masala Ready in 15 minutes, plus 6 hours in the slow cooker Low-calorie cooking spray 1 onion, chopped 1 tsp ground cumin 1 tsp ground coriander 1 tsp turmeric 1 tsp garam masala 1/2 tsp dried chilli flakes 2 large sweet potatoes, peeled and cut into small chunks 4 garlic cloves, crushed 2cm piece fresh root ginger, peeled and grated 400g can chopped tomatoes 300ml boiling vegetable stock 400g can aduki beans, drained and rinsed 400g can chickpeas, drained and rinsed 300g baby spinach leaves Chopped fresh coriander, to serve Sliced red chilli, to serve Boiled dried pilau rice, to serve 1 Spray a large non-stick frying pan with low-calorie cooking spray and place over a medium heat.

My dad chose a salad of avocado, spring onion, aduki beans, duck egg, red chilli and baby spinach, followed by citrus Clare Island organic salmon, while I opted for steamed Kilmore Quay lemon sole with organic cucumber, shallot and coriander brown butter.

Try aduki beans for an Asian spin, split red lentils for a brilliant pop of color, or pigeon peas in a traditional Caribbean dish.

It's topped with goji berries, sprouted aduki and tahini dressing for added flavour.

Companies Mentioned in this Report: Saarioinen Group, Kaskein Marja Oy, Maustaja Ltd, Andros Group, Inc., Marjajalote Sea House Ltd, Mackays Ltd., Herkkumaa Ltd, Orkla Asa, Hunajainen Sam Oy, Hunajayhtyma Oy, Komppa-Seppala's Organic Farm, Korpiahon Hunaja Ltd, Urtekram International A/S, Ferrero SpA, Source Honey Ltd, Jam It, Mesimestari Ltd, Nordic Sugar A/S, Aduki Oy, SOK Group, K Group, Suomen Lahikauppa Oy, R- Kioski, Lidl

Theirs was a shaved ice dessert with sweet aduki beans and milk.

Lab tests show that more than 28,000 Aduki pills seized in Bury, Greater Manchester, last month contain sibutramine.

Aduki NI is a color-changing light designed for use by children and adults with developmental delays, autism, sensory processing disorders, or other cognitive impairments.

Sprouting seeds YOU don''t need a garden, soil or even a pot to grow sprouting seeds, which include everything from Chinese bean shoots to alfalfa, aduki bean and fenugreek, and can be sprouted in a jam jar.

YOU don't need a garden, soil or even a pot to grow sprouting seeds, which include everything from Chinese bean shoots to alfalfa, aduki bean and fenugreek, and can be sprouted in a jam jar.

RED BEANS: The red beans may have several names (aduki, Mexican, kidney and pinto) but they all have one thing in common - they are packed with antioxidants.