Leonoras - PED1 - G (Module 1.4 Elaborate, Worksheet 1, What's in PE)

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Leonoras, Denisse Gaille T.

August 26, 2020


BE – 1A
PED1_G
(1.5 Elaborate : Worksheet # 1, What’s in PE?)

 Worksheet # 1:  What’s in PE?


Instruction: Relate activities you acquired through your Physical education
learning engagements (Column B). Corresponding each example, justify how
such activity can foster healthy and alert citizenry (Column C).

Physical Activities Example Implication

This game which entails crossing the line or


barrier without being caught by the “it,” seeks
to help us improve our social skills and
positive attitude. These two skills go hand-
Patintero
in-hand in becoming healthy and alert citizens
as we will be able to efficiently communicate
with other people and be optimistic in every
situation.

Monopoly might just be another board game


but this one has taught a lot in terms of
Games financial matter. It improves our skills in
Monopoly
diversifying our investments, managing
assets, and spending money without having
any debt.

This may just be an acting game but charades


is more than fun. This allows the “actor” to
think outside of the box using non-verbal
Charades language. People will learn how to be
creative and critical thinkers when
presented with a problem using the only
available sources in their surroundings.

Individual/Dual Sports Playing chess helps improve the cognitive


skills of an individual thus leading them to
Chess
become critical and strategic thinkers,
decision makers, and problem solvers.

Since racquetball requires having a partner to


play, it increases social bond between two
Racquetball
people. Moreover, it also enhances the agility,
coordination, and balance of an individual.

Equestrian Equestrian encourages trust among the


horseback rider and the horse, and develops
problem solving skills when directing the
horse. Similarly, these skills will be beneficial
for citizens to develop trust and creating a
strong rapport among other people, and
societal issues can be solved.

Just like any other team sports, synchronous


skating does not only promote cooperation,
but also demonstrates the importance of
Synchronous Skating synergy. This is applicable even to us, non-
skaters, as it teachers us to work diligently
with other people in achieving a common
goal.

A lot of people claim that hockey promotes a


strong sense of self and positive self-esteem.
This increasing positivity provides citizens
Ice Hockey
the courage to believe in themselves and to
Team Sports actively participate on social, political, and
economical issues.

Being one of the most widely played sports,


basketball offers the improvement of one’s
own communication skills. Usually,
basketball players have to interact constantly
during a game in order to convey their
Basketball
strategies without speaking it out loud.
Similarly, these communication skills can be
beneficial for an individual to effectively
convey a message to other members of the
society.

Conveying idea or expressions has been the


main goal of most contemporary dances.
Therefore this teaches us how to exercise
Contemporary Dance self-expression without being afraid to be
judged of other people. Additionally, this also
allows other people to be involved in every
aspect of the society.

Performing any kinds of folk dances increases


our sense of culture and community. A
Dance society cannot thrive when its people do not
Itik itik (Folk Dance)
preserve the culture and identity of a country.
More importantly, folk dances are considered
to be a uniting force of the Filipinos.

This kind of dance requires you to focus on


the constant changes in movements and in
recalling the pattern of the next steps.
Tap Dancing
Therefore, this cognitive exercise allows an
individual to have focus despite of the
distractions around us.

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