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11 pages, 401 KiB  
Article
The Impact of Karate and Yoga on Children’s Physical Fitness: A 10-Week Intervention Study
by Tomasz Rutkowski and Agnieszka Chwałczyńska
Appl. Sci. 2025, 15(1), 435; https://doi.org/10.3390/app15010435 (registering DOI) - 5 Jan 2025
Abstract
This study investigated the effects of a 10-week intervention incorporating karate and yoga on the physical fitness of children aged 10–13. Conducted on a sample of 67 boys, the participants were divided into three groups: karate, yoga, and a control group. Each group [...] Read more.
This study investigated the effects of a 10-week intervention incorporating karate and yoga on the physical fitness of children aged 10–13. Conducted on a sample of 67 boys, the participants were divided into three groups: karate, yoga, and a control group. Each group underwent physical assessments before and after the intervention, focusing on various fitness components measured by the International Physical Fitness Test (MTSF). The intervention sessions were held twice a week and included warm-up exercises, karate or yoga elements, and cool-down. The results demonstrated significant improvements (p > 0.05) in most physical fitness parameters among the karate and yoga groups in trials: run 50 m, jump, run, endurance, hanging, run, agility, sit-ups, and forward bend. However, there was no significant improvement in hand strength, indicating that the intervention might not have adequately targeted this aspect of fitness. The overall MTSF values changed as follows. For the karate group, the results improved significantly, with the mean increasing by 6.95 ± 0.71. In the yoga group, the results also improved significantly, with the mean increasing by 8.74, while the standard deviation changed by −0.19. In contrast, the control group, which did not participate in additional activities, showed a decline in performance in some areas, notably hand strength and jumping ability. Total MTSF value decreased by −1.05, and the standard deviation changed by 0.71. The findings suggest that both karate and yoga can effectively enhance children’s physical fitness, bringing their performance closer to age-adjusted norms. The study highlights the value of structured physical activity programs in promoting the physical development of children. Although no significant differences were observed between the karate and yoga groups, both interventions contributed similarly to overall fitness improvements. Future research should explore additional factors, such as diet and other physical activities, to provide a more comprehensive understanding of the intervention’s effects. Full article
(This article belongs to the Special Issue The Impact of Sport and Exercise on Physical Health)
17 pages, 832 KiB  
Article
The Power of Movement: Linking Physical Activity with Nutritional Health and Blood Sugar Balance in a Dalmatian Type 2 Diabetic Population
by Josipa Radić, Andrej Belančić, Hana Đogaš, Marijana Vučković, Tina Đogaš, Leida Tandara, Marina Grubić, Lucija Šolić Šegvić, Ivana Novak and Mislav Radić
Nutrients 2025, 17(1), 187; https://doi.org/10.3390/nu17010187 (registering DOI) - 4 Jan 2025
Viewed by 377
Abstract
Background and Objectives: Regular physical activity (PA) and Mediterranean diet (MeDi) adherence independently improve glycemic control and clinical outcomes in type 2 diabetes mellitus (T2DM). This study examined the associations between PA, body composition (BC), MeDi adherence, and glycemic control in Dalmatian T2DM [...] Read more.
Background and Objectives: Regular physical activity (PA) and Mediterranean diet (MeDi) adherence independently improve glycemic control and clinical outcomes in type 2 diabetes mellitus (T2DM). This study examined the associations between PA, body composition (BC), MeDi adherence, and glycemic control in Dalmatian T2DM patients. Materials and Methods: A cross-sectional study was conducted at the University Hospital of Split (November–December 2023) during an open call for T2DM patients. Data collected included blood/urine samples, blood pressure, BC, and anthropometrics. MeDi adherence and PA were assessed via the Mediterranean Diet Service Score and the International PA Questionnaire-Short Form. Results: Among 252 participants (median age: 67 years, IQR: 60–73; 51.6% women; median T2DM duration: 10 years, IQR: 6–20), PA levels were low (31.4%, N = 79), moderate (45.2%, N = 114), and high (23.4%, N = 59), with uniformly low MeDi adherence across groups. Low PA was associated with higher body mass index (BMI) and lower phase angle (PhA). PA negatively correlated with fat mass (FM; %) and visceral adiposity. Positive BMI predictors included FM (kg), total body water, visceral fat level, and PhA, while fat-free mass, intracellular water, and FM (%) were negative predictors. The estimated glomerular filtration rate was the only positive predictor of the total metabolic equivalent of the task score. Conclusions: PA enhances BC and metabolic health, but inadequate MeDi adherence limits these benefits in the T2DM population. To optimize glucose control and health outcomes, public health initiatives must emphasize MeDi adherence and a combination of aerobic and resistance training. Full article
(This article belongs to the Special Issue Nutrition Intervention in Glycaemic Control and Diabetes)
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12 pages, 566 KiB  
Article
The Influence of Body Composition, Lifestyle, and Dietary Components on Adiponectin and Resistin Levels and AR Index in Obese Individuals
by Ewelina Polak-Szczybyło and Jacek Tabarkiewicz
Int. J. Mol. Sci. 2025, 26(1), 393; https://doi.org/10.3390/ijms26010393 (registering DOI) - 4 Jan 2025
Viewed by 297
Abstract
Adipose tissue of obese people secretes a number of adipokines, including adiponectin and resistin, which have an antagonistic effect on the human metabolism, influencing the pathogenesis of many diseases based on low-grade inflammation. Body composition analysis using bioelectrical impedance analysis (BIA) was performed [...] Read more.
Adipose tissue of obese people secretes a number of adipokines, including adiponectin and resistin, which have an antagonistic effect on the human metabolism, influencing the pathogenesis of many diseases based on low-grade inflammation. Body composition analysis using bioelectrical impedance analysis (BIA) was performed in 84 adults with obesity, i.e., body mass index (BMI) greater than or equal to 30 kg/m2. Serum was collected to analyze the concentration of adiponectin (ApN) and resistin. The subjects additionally completed a food frequency questionnaire FFQ-6 and a three-day food diary. Adiponectin-resistin index (AR index) was calculated. The results show a positive correlation between resistin levels and BMI and subcutaneous fat content. AR index value was also positively associated with the amount of adipose tissue and body mass. Adiponectin level in the serum of the studied individuals decreased with the content of lean tissue. Adiponectin level also decreased with the amount of carbohydrates, amount of starch, and glycemic load of the diet. Resistin decreased in patients who frequently consumed white pasta and red meat, while AR index was positively associated with the amount of white rice and saturated fatty acids (SFAs) and monounsaturated fatty acids (MUFAs) consumed but negatively associated with the frequent consumption of carbohydrates, including starch. Physical activity was negatively correlated with adiponectin levels and AR index. We concluded that body composition significantly influenced serum resistin and adiponectin concentrations the AR index. Dietary components also had a significant effect. Full article
(This article belongs to the Special Issue The Molecular Link Between Nutrition and Obesity)
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11 pages, 472 KiB  
Article
Dynamics and Half-Life of Cell-Free DNA After Exercise: Insights from a Fragment Size-Specific Measurement Approach
by Ryutaro Yamamoto, Hiroshi Asano, Ryo Tamaki, Yoshihiro Saito, Ami Hosokawa, Hidemichi Watari and Takeshi Umazume
Diagnostics 2025, 15(1), 109; https://doi.org/10.3390/diagnostics15010109 (registering DOI) - 4 Jan 2025
Viewed by 307
Abstract
Background: Cell-free DNA (cfDNA) is present in healthy individuals but is elevated in those undergoing physical exertion, trauma, sepsis, and certain cancers. Maintaining cfDNA concentrations is vital for immune homeostasis and preventing inflammatory responses. Understanding cfDNA release and clearance is essential for using [...] Read more.
Background: Cell-free DNA (cfDNA) is present in healthy individuals but is elevated in those undergoing physical exertion, trauma, sepsis, and certain cancers. Maintaining cfDNA concentrations is vital for immune homeostasis and preventing inflammatory responses. Understanding cfDNA release and clearance is essential for using cfDNA as a biomarker in clinical diagnostics. We focused on the fragment size of cfDNA and investigated cfDNA dynamics and half-life, particularly the 100–250 base pair fragments. Methods: Healthy, adult men (n = 5; age 40 ± 4.1 years) were subjected to a 30 min treadmill exercise. Blood samples were collected at 0, 5, 10, 15, 30, and 60 min post-exercise using PAXgene® Blood ccfDNA tubes to stabilize and prevent nuclease-mediated cfDNA degradation and minimize genomic DNA contamination risk. The cfDNA concentration was measured using an electrophoresis-based technique (4150 TapeStation system) to quantify the concentration based on cfDNA fragment size. Results: The results showed a cfDNA half-life of 24.2 min, with a transient increase in 100–250 base pair cfDNA fragments post-exercise, likely due to nuclease activity. These levels rapidly reverted to the baseline within an hour. Conclusions: The rapid clearance of cfDNA underscores its potential as a biomarker for real-time disease monitoring and the evaluation of treatment efficacy. This study is expected to standardize cfDNA investigations, enhancing diagnosis and treatment monitoring across various disease conditions. Full article
(This article belongs to the Section Clinical Diagnosis and Prognosis)
18 pages, 2810 KiB  
Article
Polymer Gels Based on PAMAM Dendrimers Functionalized with Caffeic Acid for Wound-Healing Applications
by Ricardo I. Castro, Wendy Donoso, Franko Restovic, Oscar Forero-Doria and Luis Guzman
Gels 2025, 11(1), 36; https://doi.org/10.3390/gels11010036 (registering DOI) - 4 Jan 2025
Viewed by 124
Abstract
The wound-healing process has usually been related to therapeutic agents with antioxidant properties. Among them, caffeic acid, a cinnamic acid derivative, stands out. However, the use of this natural product is affected by its bioavailability and half-life. Nowadays, different approaches are being taken [...] Read more.
The wound-healing process has usually been related to therapeutic agents with antioxidant properties. Among them, caffeic acid, a cinnamic acid derivative, stands out. However, the use of this natural product is affected by its bioavailability and half-life. Nowadays, different approaches are being taken to improve the above-mentioned characteristics, as many active surface groups are present in polyamidoamine (PAMAM) dendrimers; without the need for extra cross-linking agents, physical gels are created by interactions such as hydrogen bonds, van der Waals forces, or π–π interactions based on the modification of the surface. One of these is functionalization with dendrimers, such as the poly(amidoamine) (PAMAM) family. To evaluate the effectiveness of functionalizing caffeic acid with PAMAM dendrimers, the in vitro and in vivo wound-healing properties of gel-PAMAM G3 conjugated with caffeic acid (GPG3Ca) and its precursor, cinnamic acid (GPG3Cin), were studied. The results showed no cytotoxicity and wound-healing activity at a concentration of 20 μg/mL in HaCaT cells with the GPG3Ca. Additionally, the ability to activate molecular mediators of the healing process was evidenced. Furthermore, GPG3Ca potentiated the in vivo wound-healing process. The positive effects and lack of cytotoxicity at the used concentration of the synthesized GPG3Ca on the wound-healing process could position it as an effective agent for wound-healing treatment. Full article
(This article belongs to the Special Issue Recent Advances in Biopolymer Gels)
19 pages, 6330 KiB  
Article
Characterisation of Castration-Resistant Cell-Derived Exosomes and Their Effect on the Metastatic Phenotype
by Jorge Recio-Aldavero, Lorena Parra-Gutiérrez, Laura Muñoz-Moreno, Irene D. Román, María Isabel Arenas and Ana M. Bajo
Cancers 2025, 17(1), 141; https://doi.org/10.3390/cancers17010141 (registering DOI) - 4 Jan 2025
Viewed by 236
Abstract
Background/Objectives: Prostate cancer (PCa) is characterised by its progression to a metastatic and castration-resistant phase. Prostate tumour cells release small extracellular vesicles or exosomes which are taken up by target cells and can potentially facilitate tumour growth and metastasis. The present work studies [...] Read more.
Background/Objectives: Prostate cancer (PCa) is characterised by its progression to a metastatic and castration-resistant phase. Prostate tumour cells release small extracellular vesicles or exosomes which are taken up by target cells and can potentially facilitate tumour growth and metastasis. The present work studies the effect of exosomes from cell lines that are representative of the different stages of the disease on the tumoral phenotype of PC3 cells. Methods: Exosomes were isolated by ultracentrifugation from human prostate epithelial cells (RWPE-1) and androgen-dependent PCa cells (LNCaP) and castration-resistant PCa cells (CRPC) with moderate (DU145) or high (PC3) metastatic capacity. The biophysical and biochemical properties of the exosomes were characterised as well as their effects on PC3 cell viability and migration. Results: The study of the exosomes of prostate cell lines shows heterogeneity in their size, presenting in some of them two types of populations; in both populations, a larger size in those derived from PC3 cells and a smaller size in those derived from non-tumourigenic prostate cells were detected. Differences were found in the physical properties of those derived from healthy and PCa cells, as well as between cells representative of the most aggressive stages of the disease. The highest gamma-glutamyl transferase (GGT) activity was observed in androgen-dependent cells and differences in the pro-metalloproteinases (MMP) activity were detected in healthy cells and in castration-resistant cells with moderate metastatic capacity with respect to PC3 cells. The treatment of PC3 cells with their own exosomes increased PC3 cell viability and migration. Conclusion: Exosomes represent a promising field of research in the diagnosis, prognosis, and treatment of prostate cancer. Full article
(This article belongs to the Special Issue Exosomes in Cancer Metastasis)
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11 pages, 243 KiB  
Review
Sex Influence on Trigeminal Nerve Stimulation and Breath-Hold Diving Performance: Examination of the Autonomic Regulation of Cardiovascular Responses to Facial Cooling and Apnoea Across Sex and Varied Factors
by Krzysztof S. Malinowski, Magdalena Wszędybył-Winklewska and Paweł J. Winklewski
NeuroSci 2025, 6(1), 3; https://doi.org/10.3390/neurosci6010003 (registering DOI) - 4 Jan 2025
Viewed by 239
Abstract
This review emphasises the importance of the cardiovascular response to facial cooling (FC) and breath holding in both sexes. The trigemino-cardiac reflex, triggered by FC, reduces heart rate (HR) and constricts blood vessels. When combined with breath holding, this effect intensifies, enhancing the [...] Read more.
This review emphasises the importance of the cardiovascular response to facial cooling (FC) and breath holding in both sexes. The trigemino-cardiac reflex, triggered by FC, reduces heart rate (HR) and constricts blood vessels. When combined with breath holding, this effect intensifies, enhancing the cardiodepressive impact. The cardiovascular reaction to this combination, known as the cold-water face immersion or simulated diving test, varies among individuals and depends on their cardiovascular regulatory profiles, which differ between men and women. Despite extensive research on the cardiovascular response to FC and apnoea, most studies did not categorise participants by sex, leading to a limited understanding of how it influences trigeminal nerve stimulation (TGS) and breath-hold diving (BHD). Despite attempts to address this, the existing findings remain inconsistent due to intra- and inter-individual variability. Key factors influencing the diving response include the influence of the parasympathetic system on HR, vascular sympathetic activity affecting total peripheral resistance (TPR), sensitivity to CO2, lung capacity, training, physical performance, duration of apnoea, and the stimulation of metaboreceptors in working muscles. These factors differ between men and women, potentially contributing to variations in the effectiveness of the response to the FC combined with breath holding. Full article
18 pages, 2656 KiB  
Review
Caffeine as an Active Molecule in Cosmetic Products for Hair Loss: Its Mechanisms of Action in the Context of Hair Physiology and Pathology
by Ewelina Szendzielorz and Radoslaw Spiewak
Molecules 2025, 30(1), 167; https://doi.org/10.3390/molecules30010167 (registering DOI) - 4 Jan 2025
Viewed by 596
Abstract
Caffeine has recently attracted attention as a potential remedy for hair loss. In the present review, we look into the molecule’s possible mechanisms of action and pharmacodynamics. At the molecular level, it appears that the physiological effects of caffeine are mainly due to [...] Read more.
Caffeine has recently attracted attention as a potential remedy for hair loss. In the present review, we look into the molecule’s possible mechanisms of action and pharmacodynamics. At the molecular level, it appears that the physiological effects of caffeine are mainly due to the molecule’s interaction with adenosine pathways which leads to an increase in cAMP level and the stimulation of metabolic activity in the hair follicle. Moreover, caffeine also acts as an antioxidant and may prevent degenerative processes. While the intact stratum corneum seems virtually impenetrable to caffeine and a range of physical and chemical methods have been proposed to facilitate its penetration, hair follicles seem to be both a main entry route into the skin and target structures for caffeine at the same time. Caffeine readily forms bonds with water and other molecules which may influence its bioavailability and should be taken into account when engineering future hair products. The results of clinical studies published so far seem promising; however, the majority of the studies of caffeine-based hair loss products offer a very low level of evidence due to considerable flaws in study designs. Nevertheless, the metabolic activity of caffeine and its ability to enter and accumulate in the hair follicles combined with the results of available clinical trials seem to indicate that caffeine could indeed prove as an effective and safe option in the management of hair loss. Full article
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17 pages, 1140 KiB  
Article
Physical and Sensory Long-Term Disabilities from Bothrops Snakebite Envenomings in the Manaus, Western Brazilian Amazon
by Eduardo M. G. Fernández, Débora N. Oliveira, Alexandre V. Silva-Neto, Rafaela N. Dávila, Ligia Lengler, Marco A. Sartim, Altair S. Farias, Luiz C. L. Ferreira, Érica da Silva Carvalho, Fan H. Wen, Felipe Murta, Fernando Almeida-Val, Manuela B. Pucca, Jacqueline A. G. Sachett and Wuelton M. Monteiro
Toxins 2025, 17(1), 22; https://doi.org/10.3390/toxins17010022 - 3 Jan 2025
Viewed by 269
Abstract
Snakebites caused by Bothrops snakes are the most prevalent in the Amazon region, causing local and systemic complications. Local complications are mostly represented by necrosis, secondary bacterial infection and compartment syndrome. There are reports of long-term disabilities, but their burden is poorly investigated. [...] Read more.
Snakebites caused by Bothrops snakes are the most prevalent in the Amazon region, causing local and systemic complications. Local complications are mostly represented by necrosis, secondary bacterial infection and compartment syndrome. There are reports of long-term disabilities, but their burden is poorly investigated. This study aims to describe and estimate the frequency of physical and sensory long-term disabilities from Bothrops snakebites in the Manaus Region, in the western Brazilian Amazon region. Participants were >18-years individuals that accepted to return to the hospital 3–12 months (average follow-up time of 195 days) after the discharge for neuromusculoskeletal, chronic pain and sensory assessments. Assessment of disability was also performed using the World Health Organization Disability Assessment Schedule 2.0 (WHODAS 2.0). Factors associated with summary disability using WHODAS 2.0 were identified. Fifty participants were enrolled. A frequency of 20% of the participants reported difficulty in moving the affected limb (20%), and 23.7% reported difficulty in walking. Limitations of daily activities were reported by 26% of the patients. Decreased strength of the affected limb was observed in 22% of the patients. Decreased range of joint motion was seen in 20% of the patients. Chronic pain was reported in 48% of the patients. Tactile sensibility was decreased in 30%, thermal sensibility in 14%, painful sensibility (hypoalgesia) in 12%, kinetic-postural sensibility (hypokinesthesia) in 4% and vibratory sensibility was decreased or abolished in 16% of the participants. Cognition and mobility domains were those with the highest frequencies of participants with any degree of disability, each with 57%. The summary WHODAS 2.0 disability rate was 59%. Age > 59 years (p = 0.02)] was associated with protection against disability. Difficulty in moving the limb (p = 0.05), pain at the affected limb (p < 0.01), limitations of daily activities (p < 0.01) and decreased thermal sensibility (p = 0.05) were significantly associated with disability. The present study consists of the first follow-up investigation involving Bothrops snakebite patients related to long-term disabilities. These findings represent important data on Bothrops snakebites causing clinically significant long-term neuromusculoskeletal and sensory disabilities, resulting in reduced quality of life of the patients. Full article
(This article belongs to the Special Issue Snake Venom: Toxicology and Associated Countermeasures)
14 pages, 555 KiB  
Article
Functional and Cognitive Impairment in Patients with Relapsing–Remitting Multiple Sclerosis: Cognitive Tests and Plasma Neurofilament Light Chain Levels
by Elina Polunosika, Joel Simren, Arta Akmene, Nikita Klimovskis, Kaj Blennow, Daina Pastare, Henrik Zetterberg, Renars Erts and Guntis Karelis
Medicina 2025, 61(1), 70; https://doi.org/10.3390/medicina61010070 - 3 Jan 2025
Viewed by 394
Abstract
Background and Objectives: Multiple sclerosis (MS) is a chronic inflammatory, autoimmune, and neurodegenerative disease of the central nervous system. The disease can manifest and progress with both physical and cognitive symptoms, affecting the patient’s daily activities. The aim of our study was to [...] Read more.
Background and Objectives: Multiple sclerosis (MS) is a chronic inflammatory, autoimmune, and neurodegenerative disease of the central nervous system. The disease can manifest and progress with both physical and cognitive symptoms, affecting the patient’s daily activities. The aim of our study was to investigate the correlation between functional status, cognitive functions, and neurofilament light chain levels in plasma in MS patients. Materials and Methods: In a cross-sectional study, MS patients with a relapsing–remitting course (according to McDonald’s criteria, 2017) (n = 42) from Riga East University Hospital and a control group (n = 42) were included. In the MS group, the functional status was determined using the Expanded Disability Status Scale (EDSS), and neurofilament light chain levels in plasma (pNfL) were detected using single molecule array (Simoa) technology. The symbol digit modalities test (SDMT), brief visuospatial memory test—revised (BVMT-R), and the nine-hole peg test (9-HPT) were performed on the MS and control groups, dividing the groups by education level. Results: On the SDMT spreading speed, the MS group performed worse than the control group. The median score for the control group was 94.0, and for the MS group, it was 81.3. Slower performance on the SDMT also correlated with a higher EDSS in the MS group. Cognitive processing speed and memory were better in the control group and among individuals with higher education in both groups. For the BVMT-R, we found no difference between the two groups; both groups were able to learn the task equally well, but we found a weak correlation between age and learning in both groups, which could be related to the normal aging process. Execution reaction speed on the 9-HPT with the dominant hand was slower in the MS group (24.1 s) than in the control group (19.4 s). In the MS group, we observed a trend between SDMT performance and pNfL levels: higher pNfL levels were found in individuals who performed more slowly on the SDMT. Conclusions: Cognitive and fine motor dysfunction correlates with neurological impairment and plasma neurofilament light chain levels in MS patients. Full article
(This article belongs to the Section Neurology)
15 pages, 791 KiB  
Article
The Effects of a Web-Based Need-Supportive Intervention for Physical Education Teachers on Students’ Physical Activity and Related Outcomes: A Randomized Controlled Trial
by Hasso Paap, Andre Koka, Pille-Riin Meerits and Henri Tilga
Children 2025, 12(1), 56; https://doi.org/10.3390/children12010056 - 3 Jan 2025
Viewed by 321
Abstract
Background/Objectives: Globally, adolescents are insufficiently active, highlighting the need for effective strategies to enhance their activity levels. This study evaluated a web-based intervention program designed for physical education (PE) teachers, aimed at fostering students’ basic psychological needs—autonomy, competence, and relatedness—in PE settings. Methods: [...] Read more.
Background/Objectives: Globally, adolescents are insufficiently active, highlighting the need for effective strategies to enhance their activity levels. This study evaluated a web-based intervention program designed for physical education (PE) teachers, aimed at fostering students’ basic psychological needs—autonomy, competence, and relatedness—in PE settings. Methods: Secondary school PE teachers and their students were randomly assigned into either an experimental (teachers n = 36; students n = 463, Mage = 13.94, SD = 0.88) or a control group (teachers n = 49; students n = 820, Mage = 13.93, SD = 0.87). Teachers in the experimental group underwent a 4-week web-based intervention program focused on autonomy-, competence-, and relatedness-supportive motivational techniques. Students completed questionnaires assessing psychological measures and self-reported physical activity (PA) before and after the teachers’ training. Results: Results indicated that students in the experimental group perceived significantly higher autonomy, competence, and relatedness support compared to their control group counterparts at post-test. Conclusions: Consequently, the web-based need-supportive intervention was effective in promoting need-supportive teacher behavior. As the developed training for PE teachers increased students’ perceptions of need support from their PE teachers, it holds promise for future PE teacher education. Furthermore, the web-based format offers scalability for broader implementation. Full article
(This article belongs to the Special Issue Physical Activity and Sedentary Behaviors in Children and Adolescents)
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24 pages, 2647 KiB  
Article
Tara Gum Nanochitosan-Based Coatings to Extend Guava Shelf-Lives
by Andersen Escobar Schlogl, Jhonatan Rafael de Oliveira Bianchi, Liliane de Paula Gonçalves, George Lucas da Silva Magalhães, Ana Claudia Arcanjo da Silva Aguiar, Ranieli Paiva Lopes, Ênio Nazaré de Oliveira Junior, Jane Sélia dos Reis Coimbra and Igor José Boggione Santos
Coatings 2025, 15(1), 44; https://doi.org/10.3390/coatings15010044 - 3 Jan 2025
Viewed by 250
Abstract
Active packaging has emerged as a promising technological alternative for coating fruits and extending their shelf life. In this study, we developed a Tara gum and chitosan nanostructure-based coating, assessing its effects on guava shelf life and antifungal activity. In vitro analyses showed [...] Read more.
Active packaging has emerged as a promising technological alternative for coating fruits and extending their shelf life. In this study, we developed a Tara gum and chitosan nanostructure-based coating, assessing its effects on guava shelf life and antifungal activity. In vitro analyses showed that nanochitosan suspension concentrations between 4.5 and 5.625 mg·mL−1 completely inhibited the growth of the fungus Colletotrichum gloeosporioides and reduced the growth of Puccinia psidii. In in vivo tests, guavas coated with a 1.5% (w/v) Tara gum coating with 0.5% (v/v) nanochitosan exhibited significantly delayed or no lesion growth, unlike the control group, where lesions developed continuously. Beyond antifungal results, the Tara gum and nanochitosan coatings maintained the guava’s luminescence for up to 16 days, reduced weight loss, and preserved firmness compared to the control group. Firmness tests indicated that Tara gum, both pure and at 0.1% and 0.3% (v/v) concentrations, was effective in preserving this characteristic. Chemically, the coating also contributed to increased pH and acidity of the guavas, although a reduction in reducing and total sugars was observed in all groups. These findings confirm that the Tara gum with nanochitosan-based coating is an effective nanotechnological biomaterial to extend the shelf life of seasonal fruits, acting as a physical and biological barrier against pathogens and supporting post-harvest preservation. Full article
(This article belongs to the Special Issue Bioactive Edible Films for Food Packaging and Storage)
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15 pages, 1307 KiB  
Article
Association Between Physical Fitness and Cardiovascular Health in Chilean Schoolchildren from the Metropolitan Region
by Fabian Vasquez, Gabriela Salazar, Sofia Vasquez and Jorge Torres
Nutrients 2025, 17(1), 182; https://doi.org/10.3390/nu17010182 - 3 Jan 2025
Viewed by 338
Abstract
Background: Cardiovascular diseases increasingly impact youth, with early development of risk factors such as obesity, hypertension, and inadequate nutrient intake. Proper nutrient intake and physical fitness are vital for reducing these risks, especially in pediatric populations. This study explores the connection between physical [...] Read more.
Background: Cardiovascular diseases increasingly impact youth, with early development of risk factors such as obesity, hypertension, and inadequate nutrient intake. Proper nutrient intake and physical fitness are vital for reducing these risks, especially in pediatric populations. This study explores the connection between physical fitness, metabolic risk, and nutrient status among 1656 Chilean schoolchildren from diverse socio-economic backgrounds. Methods: Anthropometric measures included weight, height, skinfold thickness, waist circumference, and blood pressure. Physical fitness was assessed via handgrip strength, standing long jump, and a six-minute walk test. Nutrient intake was also evaluated, and a composite metabolic risk score was calculated based on waist circumference, skinfolds, and blood pressure. Results: Boys consistently outperformed girls in physical fitness tests, including grip strength and horizontal jump, with differences becoming more pronounced in higher grades and Tanner stages. Girls exhibited higher subcutaneous fat levels and obesity prevalence during later grades, highlighting gender-specific patterns in body composition. Better physical fitness was associated with lower waist circumference, skinfold thickness, and metabolic risk scores. A moderate correlation between aerobic fitness (distance/height) and blood pressure (r = 0.27, p = 0.01) was observed. Z-Score MR analysis revealed that students in the lowest fitness tertile exhibited significantly higher cardiovascular risk profiles compared to their fitter peers. Conclusions: Physical fitness plays a critical role in reducing cardiovascular risk in children. The findings underscore the importance of promoting gender- and age-specific interventions that include both aerobic and strength-based physical activities. Comprehensive school programs focusing on nutrition and physical activity are essential to mitigating cardiovascular risk and promoting long-term health outcomes. Future longitudinal studies are recommended to establish causal relationships and evaluate the impact of targeted interventions. Full article
(This article belongs to the Special Issue 2024 Collection: Dietary, Lifestyle and Children Health)
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14 pages, 856 KiB  
Article
Technical and Tactical Performance in Women’s Singles Pickleball: A Notational Analysis of Key Match Indicators
by Iván Prieto-Lage, Xoana Reguera-López-de-la-Osa, Christopher Vázquez-Estévez and Alfonso Gutiérrez-Santiago
J. Funct. Morphol. Kinesiol. 2025, 10(1), 20; https://doi.org/10.3390/jfmk10010020 - 3 Jan 2025
Viewed by 242
Abstract
Background: Pickleball has experienced remarkable growth in recent years, yet studies exploring its specific characteristics are scarce. This investigation provides a detailed notational analysis of women’s singles pickleball, evaluating the technical and tactical performance indicators in the game. Method: An observational methodology was [...] Read more.
Background: Pickleball has experienced remarkable growth in recent years, yet studies exploring its specific characteristics are scarce. This investigation provides a detailed notational analysis of women’s singles pickleball, evaluating the technical and tactical performance indicators in the game. Method: An observational methodology was used to analyze all points from five PPA Tour tournaments. The matches were recorded and coded using LINCE PLUS software, version 2.1.0, with a category system designed for this sport. A descriptive analysis was conducted with IBM SPSS version 25.0, and Theme 6.0 Edu software was used to detect gameplay patterns. The statistical significance was set at p < 0.05. Results: The findings indicate that serving players have a slight advantage, winning 55.1% of points. Most of the points were resolved through unforced errors, accounting for 63.7% of the total, primarily from forehand strokes in short rallies and backhand strokes in medium rallies. The most frequent hitting zones for point termination were near the non-volley zone (35.8%) and behind the baseline (38.6%). Conclusions: This study provides a deeper understanding of performance in women’s pickleball, highlighting technical and tactical patterns that offer guidelines for optimizing strategies and techniques in the sport. Full article
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22 pages, 4620 KiB  
Article
Potential of Cissampelos pareira L. Pectin as a Bioactive Compound in Moisturizing and Anti-Aging Applications
by Setinee Chanpirom, Nuntawat Khat-udomkiri, Thapakorn Tree-Udom, Naphatsorn Ditthawutthikul, Nisakorn Saewan, Maria Pilar Vinardell and Tawanun Sripisut
Cosmetics 2025, 12(1), 5; https://doi.org/10.3390/cosmetics12010005 - 3 Jan 2025
Viewed by 371
Abstract
Cissampelos pareira is a plant known for its edible and medicinal properties, with bioactive potential in various applications. This study aimed to isolate and characterize pectin from C. pareira (PCP) and assess its safety, as well as its efficacy in skin moisturizing and [...] Read more.
Cissampelos pareira is a plant known for its edible and medicinal properties, with bioactive potential in various applications. This study aimed to isolate and characterize pectin from C. pareira (PCP) and assess its safety, as well as its efficacy in skin moisturizing and anti-aging effects on human volunteers. The highest yield of PCP extraction was achieved after a 45 min extraction period. Chemical composition analysis using Fourier transform infrared (FT-IR) spectroscopy confirmed the presence of a characteristic pectin structure. Optimized PCP samples revealed high methoxy pectin content, degree of esterification, and galacturonic acid concentration, along with consistent physicochemical properties. PCP exhibited antioxidant activity and showed no cytotoxicity at 1 mg/mL, and effectively reduced hydrogen peroxide-induced oxidative damage in NIH/3T3 cells. Stability assessment indicated that PCP maintains its physical appearance and total polysaccharide content after heating–cooling periods. None of the PCP formulations caused skin irritation among volunteers. In an 8-week clinical trial, subjects who used serum formulations containing 0.5% w/w and 1.0% w/w PCP showed significant improvements in skin hydration and elasticity compared to the placebo serum group. While skin smoothness, scaliness, and wrinkling also improved, these anti-aging results were not statistically significant. The results indicated PCP is a promising candidate for skin care applications due to its safety, stability, antioxidant activity, and demonstrated efficacy in enhancing skin hydration and elasticity. Full article
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