The Wheel of the Year: An Illustrated Guide to Nature's Rhythms

For the readers & magic-makers who bring this book to life, but especially, for Icarus & Orpheus.

—F.C.

For my mom, who always encouraged my love of nature, reading, and the arts.

—J.R.

The Wheel of the Year

copyright © 2023 by Fiona Cook and Jessica Roux. All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission except in the case of reprints in the context of reviews.

Andrews McMeel Publishing

a division of Andrews McMeel Universal

1130 Walnut Street, Kansas City, Missouri 64106

www.andrewsmcmeel.com

ISBN: 978-1-5248-9326-2

Library of Congress

Control Number: 2023938124

Editor: Melissa Rhodes Zahorsky

Art Director/Designer: Diane Marsh

Production Editor: Dave Shaw

Production Manager: Tamara Haus

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Contents

Let’s Be Safe

Magic Is Real

ostara: Spring Equinox

BELTANE

MIDSUMMER

: Summer Solstice

LÚNASA

MABON:

Autumn Equinox

SAMHAIN:

All Hallows’ Eve

YULE

: Winter Solstice

IMBOLC

Acknowledgments

Glossary

Let’s Be Safe!

Many of the activities in this book allow you to push your boundaries, have fun, build confidence, and learn new things. However, it’s necessary to take care when trying something new. Life is all about finding that happy balance, a fter all.

General Safety

Enter a mindset of care and concentration. Think of these activities as rituals: they work best if you take them seriously, giving them your full attention and respect.

Read the activity through from start to finish before you begin. Gather all the tools and materials you’ll need ahead of time.

If an activity requires adult supervision, make sure your adult is aware of what’s going on and is ready to be fully present.

Listen respectfully if an adult gives feedback.

Never be afraid to ask for help! Knowing your limits is a sign of power and maturity.

In the Kitchen

Always have an adult around who can supervise or assist when you’re using the stove, oven, or knives.

Note: A few recipes in this book involve boiling water over the stove. It’s especially important that an adult help with this. Just like fire, water is unpredictable!

Use proper cooking tools: oven mitts or potholders, cutting boards, kitchen knives, etc.

When using a knife, always cut away from yourself. If you’ve never used a sharp knife before, ask an adult to show you how. It may even be best to let them do the cutting.

Wash your hands before touching ingredients. Keep all surfaces clean.

If you have long hair, tie it back.

In the Bath

Ask permission to take a bath before you start running the water, and make sure someone will be home the entire time.

Keep electronics of any kind away from the water.

Test the warmth of the water with your hand before entering the tub. Be sure it isn’t too hot!

In the Wild

Several activities in this book involve plants and herbs. Sometimes, these are plants you may have grown in your garden; other times you’ll be asked to forage them—harvest them in the wild.

Plants are powerful beings with many gifts to share, but not all plants are safe for humans to touch or consume.

Before heading out to forage, take time to research what poisonous plants grow in your area. Be able to recognize them by sight: How many leaves do they have? What color are they? Where do they tend to grow? Keep that knowledge close.

Make sure you properly identify a plant before collecting it.

To do this, it’s best to consult a combination of sources: a plant identification app like iNaturalist, a guidebook, videos, websites, and/or a knowledgeable adult. Never forage a wild plant if you aren’t certain what it is.

Wear a pair of gardening gloves to protect your hands while foraging. Long sleeves and pants can also be helpful. If touching a plant gives you a rash or makes your skin itchy, tell an adult right away.

Take special care with berries! With their bright colors, berries can be tempting to taste, but you must be certain they are edible. If you determine they’re safe to eat, wash them first so you don’t get sick.

Before using plants in a potion or recipe, rinse them thoroughly in the sink.

While many plants have medicinal or healing properties (see the Basic Herbarium on pages 62–64), they aren’t a replacement for professional medical treatment. Any serious health condition or injury should be seen to by a doctor.

Around the Fire

Whether you’re lighting a candle or building a campfire, never make a fire without an adult present, and never leave one unattended. (See page 76 for more detailed fire safety tips.)

It’s all around you; it’s insid e of you.

This book is not so much about learning how to do magic. It is, first and foremost, about learning how to find and recognize magic.

Good news! Kids tend to be better at seeing it than grown-ups. Just because something can be explained by science doesn’t mean it’s not also magical.

Magic connects one living thing, such as yourself, to every other living thing. The universe is alive, and you are a part of it. As you build a relationship with your environment, you tap into the magic and power inside and beyond yourself.

The Earth and the Sun do a dance that turns the Wheel of the Year, orchestrating a symphony of change through its seasons. In this book, we follow the cycle of one year—the time it takes the Earth to make a single journey around the Sun.

The Wheel of the Year is divided into eight spokes: two Solstices, two Equinoxes, and four cross-quarter days that fall between those significant alignments between the Sun and the Earth. The Wheel of the Year is a pagan tool, used by people who follow a nature-based spiritual path. While these eight holidays fall on specific days of the year, the Wheel itself, like our planet, is always turning.

Follow the Wheel at your own pace, but try to acknowledge each holiday on or around its actual date. You don’t have to throw a big, planned-in-advance party (though you certainly can!). The best way to celebrate is by doing something that has personal meaning and significance to you. You could stand before your altar (more about altars on page 16) giving thanks for specific things you’re grateful for. Or you might set intentions (wishes, hopes, and prayers) for the coming six weeks between spokes. Go outside and spend time with your neighborhood, revisiting the same plants and trees around your home. Notice how they, and you, change throughout the course of a year. Take time to notice what makes each season—each day!—special.

Wherever you may live, there’s a rhythm to the seasons, and forming a relationship with your home and its inhabitants is true magic.

Rhythm of the Wheel

Let’s begin with Ostara—the Spring Equinox (also called the Vernal Equinox). Ostara is the dawn celebration of the Wheel of the Year. We emerge from the cold, dark days of Winter; leave behind what we no longer need; and take our first steps into new beginnings with purpose, lightness, and joy. It’s a time of balance and renewal, with promises of longer days swirling i n the air.

Equinox means equal night: there are exactly as many hours of daylight as there are of night, as the Sun shines directly onto the Earth’s equator. This happens twice a year: on the first day of Spring and the first day of Autumn, and it happens because of the tilt of our Earth’s axis.

If you’re in the Northern Hemisphere, the days get a little longer following the Spring Equinox, but if you live in the Southern Hemisphere, the days will be shrinking.

Spirit of the Season

No matter where you live, you can celebrate the Spring Equinox. It’s no coincidence that many of the themes of this holiday span place, time, and culture. A sense of possibility—of new beginnings—is in the very light and air.

Ostara is the season of buds, not blossoms. It’s a yawn: a big, full-body stretch and a wiggling of the toes as the world warms up and gets ready to come alive. Ice is melting; the hard frozen ground begins to thaw. It’s a time of softening and loosening. We made it through the darkest days of Winter. Now, we crack a window to clear out the stale air and let in the fresh breeze.

Some years, there might still be snow on the ground. But despite the unpredictable aspects of the season, there’s always a tinge of hope. The temperature may be brisk, and we’ll probably need a sweater and a hat on our walks outside, but we know that soon we’ll be out in short sleeves.

Hope keeps us moving in the direction of light, life, and longer days. Take your time; you don’t need to rush into anything. It’s normal to sometimes feel a little overwhelmed by change, especially since we’re still processing the lessons from Winter. If you feel hyper or pulled in too many directions, slow down. Focus on one thing: one small bud in a tree, or a single bird. The next six weeks until Beltane focus on growth, but also balance. Take them gradually, a little at a time, even if it’s tempting to try to do everything at once.

Keeping a Journal

The words journey and journal come from the same root, meaning one day. As you travel through a year, it’s useful to notice patterns and keep track of progress.

A journal doesn’t have to be anything fancy—in fact, sometimes a really nice blank book creates undue pressure to fill it with your Best Work. A journal isn’t the place for best work! It’s where you’re allowed to be messy and uncertain. You don’t have to worry what anyone else thinks, because it’s for you. What you put in your journal doesn’t have to look nice, or sound smart, funny, or cool.

You can jot down thoughts, sketch things you find beautiful or interesting, record your dreams, and keep track of magical occurrences. Sometimes, ideas float around only half-formed until you start putting them down on paper. You may surprise yourself with what shape your thoughts take as you write; it’s a good way of getting to know yourself better. In your journal, you can be both speaker and listener.

Ideas for what to put in your journal:

Self-portraits

Poems

Nature sketches

Funny jokes

Recipes

Wishes

Magazine cutouts

Photos of people and things you like

Tickets, invitations, or flyers from events that made you happy

How to use it:

You may find it useful to record a short sentence or two about what happened each day. Referring back later can help you identify patterns, cycles, and rhythms in the year.

It’s good practice to keep track of synchronicities: uncanny coincidences (more on page 158). Most people have had some experience that defies normal explanation. Go ahead and ask the grown-ups you trust to be open with you: Have you ever had something happen to you that you couldn't explain? And find out what intriguing stories they have to share. The more you keep an eye out for peculiar, magical events, the more of them you’ll find. File them away in your journal or share them with friends. You can even lend your journal to someone you trust and let them take over a page!

Many of the activities in this book—charcoal drawing (page 77), sigils (page 102), plant studies, homemade inks (page 99), just to name a few—can and should be recorded in your journal.

The more you use it, the more your journal will become like a physical extension of your self. So, what will you call your trusty friend? Here are a few ideas, though of course you should feel free to come up with your own name:

Journey Around the Sun

Journal of Waxing and Waning

Book of Days

Earth Book

Synchronicities

Pattern Book

Rhythms of the Year

Idea Journal

Dreams and Imaginings

Celebrations: Past & Present

As far back as history goes, people have recognized the Spring Equinox. Ancient civilizations the world over built magnificent structures to showcase the stunning spectacle of