Secrets of an A-list body: We reveal how to achieve Holly Hunter's gym-honed arms

  • At a recent awards ceremony, Holly Hunter looked much younger than 58
  • Her outfit showed off her enviable upper arms, toned by hours of pilates
  • The actress had twins at 47, and says running after them keeps her in shape

By DAILY MAIL REPORTER

Published: | Updated:

How to get the enviable physiques of the stars. 

This week: Holly Hunter’s arms

Taken at Toronto International Film Festival on September 16th, to which Holly wore a draped white blouse which revealed her well-trained upper arms

Taken at Toronto International Film Festival on September 16th, to which Holly wore a draped white blouse which revealed her well-trained upper arms

Wearing a sleeveless blouse at an awards ceremony recently, 58-year-old Holly Hunter revealed gym-honed arms. 

The actress gave birth to twins at the age of 47 and says running around after them keeps her in shape. 

She is also dedicated to Pilates and weight training, practising for up to two hours a day.

The actress is also dedicated to Pilates and weight training, and trains for up to two hours a day
From Toronto International Film Festival, at the premiere of the film 'Strange Weather'

The actress is also dedicated to Pilates and weight training, and trains for up to two hours a day

WHAT TO TRY: 

For super-toned tricep muscles at the backs of your arms, try the ‘skull crusher’ exercise. 

 Lie on your back with your knees bent and feet flat on the floor. 

With one dumbbell or bottle of water in each hand, raise your arms to the front so they are above your chest, making sure your elbows are straight but not locked. 

Slowly bend elbows to 90 degrees so your forearms are parallel to the floor behind you, and the dumbbells are on either side of your head (with one end touching the floor). 

Lift your arms back to starting position. Do one to three sets of ten to 12 repetitions.

 

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