Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

Although many people don't associate grapes with being high in vitamin C, Self Nutrition Data reports that they actually ...

The hobby of eating paan has been going on in India for centuries. Due to this hobby of eating paan, songs have also been made on it in Bollywood films, including the song Khai ke paan Banaras wala ...

She ate a spoonful of the Dannon yogurt and said it tasted sweet and the fruit flavor was faint. Then she smelled the plain ...

If one buys caramelised popcorn while watching a tax-exempted film, will that popcorn also be exempt from GST, asks Avay ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly.

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...