Alternatively, overripe guavas will feel mushy and have a bad odor, so leave those fruits behind. If your guava is unripe, keep it on the countertop at room temperature. It will ripen in five to ...

However, not every fruit in the morning needs to benefit you. Today we will know whether you should eat guava on an empty stomach in the morning. Will eating guava in the morning be beneficial or ...

Guava, a fruit native to tropical America ... The antioxidants present in guava help reduce LDL cholesterol (bad cholesterol) ...

Guava and apple, two readily available fruits, offer distinct nutritional benefits. Guava boasts significantly higher vitamin C content, boosting immunity, while apple excels in fiber, aiding ...

This tea, which comes from the leaves of the tropical fruit guava, is already a popular natural ... a decrease in “bad” LDL cholesterol, and a rise in “good” HDL cholesterol.