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Jennifer Cox
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Iodine: Thyroid: The Hidden Chemical at the Center of Your Health and Well-being (Thyroid, Hashimoto's, Thyroid Deficiency, Thyroid Diet) Kindle Edition

by Jennifer Cox (Author) Format: Kindle Edition
3.7 3.7 out of 5 stars 63 ratings
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Take Control of Your Health



This book will teach you about the MOST overlooked minerals in our body. Iodine is responsible for your weight, hormone function and overall health. Modern diets have meant that the amount we consume has reduced drastically and this is impacting our health. Studies have shown that a lack of iodine, especially during childhood can be detrimental to mental development.

Don't take a chance, buy this book for less than a cup of coffee and improve your healthy today.

In this book you will learn:



  • The Importance of Iodine

  • The firm relationship between Iodine and your Thyroid

  • Iodine in Children

  • How Much Iodine

  • Too Much Iodine

  • And much more
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  1. Print length
    42 pages
  2. Language
    English
  3. Publication date
    February 3, 2016
  4. File size
    1902 KB
  5. Page Flip
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  6. Word Wise
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  7. Enhanced typesetting
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Product details

  • ASIN ‏ : ‎ B01BG23TMQ
  • Publisher ‏ : ‎ Leopard Publishing (February 3, 2016)
  • Publication date ‏ : ‎ February 3, 2016
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1902 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 42 pages
  • Customer Reviews:
    3.7 3.7 out of 5 stars 63 ratings

About the author

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Jennifer Cox

Jennifer Cox

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Hey!

Thanks for checking out my Author Page. I am sure you are expecting me to be some sort of person trainer or nutritionist, but that's not the case at all. I am just your average girl who got the hang of her body, mind and soul. I have been on an amazing journey and my books are written to help those who also wish to live life to the fullest! Some of my interests include:

- Exercising

- Meditation

- Spirituality

- Motivation Study

- Diet control

- Foraging

- Rock climbing

- Event planning

Customer reviews

3.7 out of 5 stars
63 global ratings

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Top reviews from the United States

  • CG
    5.0 out of 5 stars iodine ! Read all the books on Iodine
    Reviewed in the United States on May 10, 2024
    Verified Purchase
    I have found great information in a lot of books about Iodine. If you are curious about Iodine read em ALL ! Each have their own gems !
    One person found this helpful
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  • Dr.Christina Charbonneau
    4.0 out of 5 stars Iodine........ if you only knew it's importance
    Reviewed in the United States on May 18, 2024
    Verified Purchase
    Simple explanation on a complex mineral that is so not ever talked about by physicians ... but is needed to be understood for your health!!!
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  • Rose Marcum
    3.0 out of 5 stars I thought the book had good information about iodine and its crucial role in our ...
    Reviewed in the United States on August 20, 2016
    Verified Purchase
    Overall, I thought the book had good information about iodine and its crucial role in our heath, but after reading research from the pioneers of iodine research (Dr. Abraham, Dr. Flechas, and Dr. Brownstein), I have to disagree about the dosages Jennifer recommends. She recommends very small amounts, even saying "look for one that is as close to the RDA as you can get." What??? The RDA is nowhere near the optimal amount and the research is clear that over 90% of people are deficient, so why would she recommend such a ridiculously low amount? The pioneers of iodine often recommend at least 6-12 Milligrams per day (as a maintenance dose) but if you are deficient like most people it's wise to work your way up to 50 Milligrams until you reach 90% saturation. Also, she made no mention of the cofacors [...] that are needed for the proper assimilation and absorption of iodine as well as helping the body dispose of all those toxic halogens and other bad guys. Hope that provides more clarity about this topic. Also, if you haven't already, check out the books, "Iodine : Why you need it, Why you can't live without it" and "The Iodine Crisis."
    31 people found this helpful
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  • SVT
    2.0 out of 5 stars Meh
    Reviewed in the United States on January 30, 2022
    Verified Purchase
    Seems like a copy and paste book anyone could do. Good info but nothing special. I might try writing a book myself now
    3 people found this helpful
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  • jcparker
    5.0 out of 5 stars A must read
    Reviewed in the United States on November 17, 2019
    Verified Purchase
    Very interesting information, we all need to be more proactive when it comes to our health, drugs are not the answer, minerals and vitamins, the raw material God provides to us through nature is the solution
    Helpful
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  • Vinie
    4.0 out of 5 stars Learn more about your Iodine levels and thyroid
    Reviewed in the United States on February 21, 2016
    Verified Purchase
    I never realized the total importance of the thyroid and Iodine levels. Especially in when it comes to fertility! It is very important for a mom to be that her Iodine levels are good for conceiving and the baby's growth process. Iodine also plays a roll in men's reproductive hormones. All over it is important to know more about your thyroid, its functions and to keep it healthy and to keep iodine levels in tip top shape. These are only some of the great info that the author written about, the book is fulled with much more!
    3 people found this helpful
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  • Dilligas
    5.0 out of 5 stars The recommended dose is much too high
    Reviewed in the United States on October 29, 2021
    Verified Purchase
    The dose is too high to sell more product.
    3 people found this helpful
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  • FOXE
    4.0 out of 5 stars Iodine
    Reviewed in the United States on September 19, 2016
    Verified Purchase
    Glad the information of our iodine deficient society, is still making great strides, thru truthful author's as this. I have found with many of the books, there is a lot of repeated information, but also they differ in giving, different little nugget's of truth, to help us navigate into optimal health again, if we once enjoyed great health in our life, or to give better quality of health, if we came into this world damaged by the lack of this all important nutrient! I recommend this material.
    4 people found this helpful
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Top reviews from other countries

  • Moykitten
    3.0 out of 5 stars Not bad for a free ebook
    Reviewed in the United Kingdom on February 19, 2016
    Verified Purchase
    Not bad for a free ebook. The information is comprehensive yet not too detailed, so if you want to have the full debrief of the science behind the statements, you probably need another book. You will read this in 30 minutes or so. I don't give it more stars as to me it did not provide any new information - it just condenses a lot of information that you can easily find all over the internet. However, if you are new to the issue of iodine and thyroid health, it would be a good introduction.
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  • Mrs Ward
    4.0 out of 5 stars Four Stars
    Reviewed in the United Kingdom on April 29, 2016
    Verified Purchase
    Very insightful.
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  • kevin dolden
    1.0 out of 5 stars DO NOT BUY
    Reviewed in the United Kingdom on March 5, 2018
    Verified Purchase
    Very disappointed , this is a flimsy leaflet with hardly any information in it
    I will be asking Amazon for my money back. DO NOT BUY
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