WO2010140808A2 - Multipurpose exercise equipment - Google Patents

Multipurpose exercise equipment Download PDF

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Publication number
WO2010140808A2
WO2010140808A2 PCT/KR2010/003486 KR2010003486W WO2010140808A2 WO 2010140808 A2 WO2010140808 A2 WO 2010140808A2 KR 2010003486 W KR2010003486 W KR 2010003486W WO 2010140808 A2 WO2010140808 A2 WO 2010140808A2
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WO
WIPO (PCT)
Prior art keywords
front rail
rail
user
exercise
foot
Prior art date
Application number
PCT/KR2010/003486
Other languages
French (fr)
Korean (ko)
Other versions
WO2010140808A3 (en
Inventor
김재영
Original Assignee
Kim Jaeyoung
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Priority claimed from KR1020090048313A external-priority patent/KR101031455B1/en
Application filed by Kim Jaeyoung filed Critical Kim Jaeyoung
Publication of WO2010140808A2 publication Critical patent/WO2010140808A2/en
Publication of WO2010140808A3 publication Critical patent/WO2010140808A3/en

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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/14Platforms for reciprocating rotating motion about a vertical axis, e.g. axis through the middle of the platform
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A63B22/201Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/203Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a horizontal plane
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0482Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
    • A63B23/0488Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0025Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
    • A63B2022/0028Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs the movement path being non-parallel to the body-symmetrical-plane, e.g. support elements moving at an angle to the body-symmetrical-plane
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0025Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
    • A63B2022/0028Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs the movement path being non-parallel to the body-symmetrical-plane, e.g. support elements moving at an angle to the body-symmetrical-plane
    • A63B2022/003Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs the movement path being non-parallel to the body-symmetrical-plane, e.g. support elements moving at an angle to the body-symmetrical-plane the movement path being perpendicular to the body-symmetrical-plane
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B2023/003Exercising apparatus specially adapted for particular parts of the body by torsion of the body part around its longitudinal axis
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0087Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with a seat or torso support moving during the exercise, e.g. reformers
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/02Characteristics or parameters related to the user or player posture
    • A63B2208/0204Standing on the feet
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/02Characteristics or parameters related to the user or player posture
    • A63B2208/0228Sitting on the buttocks
    • A63B2208/0238Sitting on the buttocks with stretched legs, like on a bed

Definitions

  • the present invention relates to a multi-purpose exercise device, and more particularly, by configuring the leg muscle strengthening and stretching and back stretching, to enable abdominal exercise, reducing the risk of injuries due to exercise, without applying excessive force to the muscles
  • the present invention relates to a multipurpose exercise device that can increase strength and flexibility.
  • the representative exercise equipment for a fitness exercise may include a treadmill, a cycle exercise equipment, an abdominal exercise equipment.
  • a conventional exercise device is only for strength training, it was difficult to find a thing to increase flexibility by stretching rigid muscles.
  • the treadmill, cycle exercise equipment, abs exercise equipment, etc. if exercise repeatedly for a long time can increase flexibility by the contraction relaxation of the rigid muscle, but this is limited.
  • exercise means that the effect can be doubled only if the exercise is enjoyable, and the user needs an exercise device that can increase the effect of exercise by enabling the user to continue exercising with interest and simultaneously perform complex functions.
  • exercise equipment having a multi-purpose function that can more easily strengthen the strength of the abdominal and leg muscles and the waist and legs most preferred by modern people.
  • the present invention was created to solve the problems described above, it is possible to execute the lower body movement (leg) and upper body movement (abdominal muscle) using one exercise device, respectively, it is possible to exercise the various parts, the exercise efficiency It is increased, and can be stored and moved in a folding manner, as well as a complex exercise in a narrow place, to exercise the lower body and upper body without having to separately purchase an exercise equipment for each exercise It is an object of the present invention to provide a multi-purpose exercise equipment that can be used as an exercise equipment to prevent waste of unnecessary costs.
  • the present invention enables the flexibility of the legs and the flexibility of the abdominal muscles by traveling a certain section by riding the rails can exercise without feeling bored in the exercise process, the user can exercise more interesting, waist strengthening exercise and abs exercise
  • Another purpose is to provide a multi-purpose exercise equipment that can strengthen the strength of the user's various parts through.
  • a detachable handle 110 for achieving the object as described above, the body portion 100 formed on the upper surface;
  • a front rail 200 which is hinged to be pivotable upward in the front of the body part 100 and is elongated in the front longitudinal direction;
  • a seat plate 300 which is formed in a plate shape so that the user can be seated and is provided with a sliding means 310 on a lower surface thereof so as to be slidable back and forth on the front rail 200;
  • a scaffolding means 500 which is rail-coupled to the left and right rails 400 and 400 'and slides left and right on the left and right rails 400 and 400', respectively; It is coupled to the lower surface of the body portion 100, the waist twister 600 is provided to enable the user's waist movement is exposed to the outside according to
  • a foot hanger 210 capable of adjusting the length and height is formed at one end of the front rail 200, the foot hanger 210 is one end is upright formed at a predetermined angle, the other end is the front rail And front and rear length adjustment portion 212 of the "b" shape to fit so that the length adjustable back and forth to one end of the 200; A stepped portion 214 which is fitted to be erected upward at an angle and fitted to allow height adjustment at one end of the front and rear length adjustment unit 212; And a cushion means 216 provided at the center of the foot engaging portion 214 to prevent an impact on the foot when the user exercises the abs.
  • the sliding means 310 is coupled to the lower surface of the seat plate 300, a plurality of rolling rollers 312 and the rolling motion on the upper side of the front rail (200); And a slide release prevention guide 314 provided to slide along the lower side of the front rail 200 directly below the rolling roller 312 so that the rolling roller 312 moves without being separated from the front rail 200. It features.
  • the scaffolding means 500 includes a rail coupling part 510 which is rail-coupled to the left and right rails 400 and 400 '; A support scaffold 520 formed on the rail coupling part 510 and provided to support a load of a user foot; And a fixed buffer member 530 fixed to the user's foot on the upper surface of the support scaffold 520 and cushioned by a load. And preferably, the jujube board 540 may be further provided between the supporting footrest 520 and the fixed buffer member 530 of the foothold means 500.
  • the present invention can execute the lower body movement (leg) and upper body movement (abdominal muscle) using a single exercise device, so that the movement of various parts is possible, the exercise efficiency is increased, and can be stored and moved by folding
  • a complex exercise is possible in a narrow place, and it is possible to use one exercise machine without having to separately purchase an exercise machine for each exercise for lower body exercise and upper body exercise, thereby preventing unnecessary waste of cost. There is this.
  • the present invention enables the flexibility of the legs and the flexibility of the abdominal muscles by traveling a certain section by riding the rails can exercise without feeling bored in the exercise process, the user can exercise more interesting, waist strengthening exercise and abs exercise It is possible to strengthen the strength of various parts of the user through.
  • FIG. 1 is an overall perspective view of a multipurpose exercise device according to the present invention.
  • FIG 2 is an overall perspective view of another state of the multipurpose exercise device according to the present invention.
  • FIG. 3 is a plan view of the multipurpose exercise device according to the present invention.
  • Figure 4 is a perspective view of the bottom surface of the seat plate of the multipurpose exercise device according to the present invention.
  • FIG. 5 is a side view of the multipurpose exercise device according to the present invention.
  • Figure 6 is a perspective view of the foot state using the foot of the multipurpose exercise device according to the present invention.
  • FIG. 7 is a perspective view showing a coupling state of the scaffolding means and the left and right rails of the multipurpose exercise device according to the present invention.
  • Figure 8 is a perspective view showing the state of use during the abdominal exercise of the multipurpose exercise device according to the present invention.
  • scaffolding means 510 rail coupling portion
  • juniper board 600 waist twister
  • FIG. 1 is an overall perspective view of a multipurpose exercise device according to the invention
  • Figure 2 is a full perspective view of another state of the multipurpose exercise device according to the invention
  • Figure 3 is a plan view of the multipurpose exercise device according to the invention
  • Figure 4 Is a bottom perspective view of the seat plate of the multipurpose exercise device according to the present invention
  • Figure 5 is a side view of the multipurpose exercise device according to the present invention
  • Figure 6 is a perspective view of the foot state of the foot portion of the multipurpose exercise device according to the present invention
  • Figure 7 Is a perspective view showing a coupled state of the scaffolding means and the left and right rails of the multipurpose exercise device according to the present invention
  • Figure 8 is a perspective view showing the use state of the abs exercise of the multipurpose exercise device according to the present invention.
  • the multi-purpose exercise device is to increase the flexibility of the stretching and abs to increase the flexibility of the legs, abdominal exercise to increase the abs muscle strength, waist flexibility and waist muscle strength
  • Multi-purpose exercise device formed to enable a waist twist for reinforcement, body portion 100, front rail 200, seat plate 300, left and right rails (400, 400 '), scaffolding means 500, waist twister 600 It is composed.
  • the body portion 100 is formed in a rectangular shape, the upper surface is provided with a removable handle 110.
  • the body portion 100 is hinged to the front rail 100 and the left and right rails (400, 400 ') which will be described later to be pivotable in the front and left and right, respectively.
  • the front rail 200 is formed in a pipe shape, and extends in the longitudinal direction of the body portion 100 in the longitudinal direction.
  • the other end of the front rail 200 is hinged to the body portion 100, the upper portion of the body portion 100 is rotated upwards when using the waist twister 600 to be described later, functions as a user's handle It is equipped to perform.
  • one end of the front rail 200 is provided so that the user can be fixed to the foot during the abdominal exercise, foot and foot portion 210 that can be adjusted in length and height to be used universally according to the height and size of the user Is formed.
  • the footrest portion 210 is formed of the front and rear length adjustment unit 212, the foot engaging portion 214, cushion means 216, as shown in Figure 5 and 6, the front and rear length and height is adjustable It is formed to.
  • the front and rear length control unit 212 is one end is formed upright at a predetermined angle, the other end is formed in a "b" shape that is fitted to the length adjustable to the front and rear end of the front rail (200). That is, when the height of the user is large, and the position of the foot is positioned long, as shown by the front and rear length adjustment unit 212, the front length is extended to adjust the overall length combined with the front rail 100.
  • the instep engaging portion 214 is fitted to one end of the above-mentioned front and rear length adjustment unit 212, which is upright at a predetermined angle is formed to enable height adjustment. And it is formed in a " ⁇ " shape is provided to take the instep of the user.
  • the cushion means 216 is provided in the center of the foot holding portion 214 as described above to prevent the impact on the foot of the user when the abdominal exercise, made of a material having excellent cushioning capacity, such as rubber, synthetic rubber, urethane, sponge It is preferred to be used.
  • the seat plate 300 is formed in a plate shape so that the user can be seated.
  • the sliding means 310 is provided on the lower surface of the seat plate 300 is coupled to the seat plate 300 to be slidable back and forth on the front rail 200 described above.
  • the sliding means 310 is fixedly coupled to the lower surface of the seat plate 300 so as to smoothly slide the seat plate, as shown in Figures 2 and 4, rolling roller 312, the slide departure prevention guide 314.
  • the rolling roller 312 is formed so that the user is seated on the seat plate 300, so that the user receives the load of the user as it is to be distributed on the front rail 200 to slide, and each of the front and rear left and right of the seat plate It is preferably formed.
  • the rolling roller 312 is formed in such a way that the sliding contact is made smoothly by directly contacting the upper outer edge of the front rail 300, as described above.
  • the slide departure prevention guide 314 is formed on the outer periphery of the lower side of the front rail 200 directly below the rolling roller 312 so that the above-mentioned rolling roller 312 moves without being separated from the front rail 200. It is provided to move together with the sliding movement of the rolling roller 312.
  • the slide departure prevention guide 314 is preferably formed in a semi-circular shape below the front rail (200).
  • the left and right rails 400 and 400 ′ are hinged to the left and right sides of the body portion 100 so as to be able to pivot perpendicularly to the front rail 200. And the body portion 100 is formed to extend in the longitudinal direction to each of the left and right sides.
  • the left and right rails (400, 400 ') may be excellent in rolling resistance by applying a guide rail, etc. extruded from aluminum material.
  • the scaffolding means 500 is rail-coupled to the above-described left and right rails 400 and 400 ', respectively.
  • the scaffolding means 500 is slid left and right on the left and right rails (400, 400 '), after the user is seated on the seat plate 300 described above, the left and right feet on the scaffolding means (500)
  • the user grips the handle 110 provided in the body part 100 to move the seat plate 300 toward the handle 110 through the abs.
  • the foot of the user naturally stretches the footrest means 500 coupled to the left and right rails 400 and 400 'to the left and right to naturally stretch the leg of the user. Therefore, by repeating such an operation, it is possible to stretch the user's legs, the flexibility of the abs and the training of the arm muscles, as shown in Figure 7, the scaffolding means 500, the rail coupling portion 510, the support scaffold 520, the fixed buffer member 530.
  • the rail coupling portion 510 is formed such that a plurality of rollers are provided in a bracket of a " ⁇ " shape (not shown) to move the rail on the left and right rails 400 and 400 '.
  • the support scaffold 510 is formed in a plate shape to evenly support the load of the foot when the user puts the foot on, and is coupled to the upper rail coupling part 510.
  • the fixed buffer member 530 is formed on the upper surface of the support footrest 520, the foot of the user is fixed, and is provided to cushion the impact of the load, the fixed buffer member 530 is urethane, sponge, etc. It is preferably formed of a material.
  • the waist twister 600 is coupled to the lower surface of the body portion 100, is exposed to the outside according to the upward swing operation of the front rail 200 is provided to enable the user's waist movement.
  • the multipurpose exercise device according to the present invention is formed to be hinged to the front rail 200 and the left and right rails 400 and 400 'so as to be deformable as various exercise devices, as shown in FIG. 2.
  • the front rail 200 is turned upward, the waist twister 600 coupled to the lower side of the body part 100 is exposed to the outside, so that the user can exercise the waist.
  • the scaffolding means 500 coupled to the left and right rails 400 and 400 ′ is slid to the body part 100 side, and the seat plate 300 is also moved to the body part 100 side.
  • the user by performing the role of the seat plate and the back for the abdominal exercise, by walking the foot to the footrest 210 is a sit-up exercise is possible.

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The present invention relates to multipurpose exercise equipment, comprising: a main body (100), on the upper surface of which a detachable handle (110) is attached; a front rail (200) which is hinged to the front of the main body (100) such that the front rail is rotatable in the upward direction, and which extends in the forward direction; a seat (300) having a flat shape on which the user is to sit, and on the lower surface of which a sliding means (310) is arranged to connect the seat (300) to the front rail (200) such that the seat (300) is slidable in the forward and backward directions on the front rail (200); left and right rails (400, 400') hinged to the respective left and right sides of the main body (100) such that the left and right rails are perpendicularly rotatable toward the front rail (200), and which extend in the lengthwise direction from the respective left and right sides of the main body (100); foothold means (500) coupled onto the respective left and right rails (400, 400') such that the foothold means (500) are slidable in the left and right directions on the respective left and right rails (400, 400'); and a waist twister (600) which is coupled to a lower surface of the main body (100), and which is exposed outward in accordance with the upward rotation of the front rail (200) to provide waist-exercising effects to the user.

Description

[규칙 제26조에 의한 보정 06.10.2010] 다목적 운동기구[Revision pursuant to Rule 26.06.10.2010]
본 발명은 다목적 운동기구에 관한 것으로, 더욱 상세하게는 다리근력강화 및 스트레칭과 허리 스트레칭, 복근운동이 가능하도록 구성함으로써, 운동에 따른 부상의 위험을 줄이고, 근육에 무리한 힘을 가하진 않은 상태에서 근력강화와 유연성을 증대시킬 수 있는 다목적 운동기구에 관한 것이다.The present invention relates to a multi-purpose exercise device, and more particularly, by configuring the leg muscle strengthening and stretching and back stretching, to enable abdominal exercise, reducing the risk of injuries due to exercise, without applying excessive force to the muscles The present invention relates to a multipurpose exercise device that can increase strength and flexibility.
일반적으로 현대인들은 산업발전에 따른 생활의 편리성이 극대화됨에 따라 걷거나 움직이는 시간이 점차 줄어들고, 이로 인한 신체의 운동량이 부족하여 근육의 노화현상과 경직현상이 발생되기 쉬우며, 쉽게 피로감을 느끼는 실정이다. 이와 같은 운동량의 부족은 현대인들의 성인병을 발생시키는 주요 원인이 되고 있다.In general, as the convenience of living in accordance with industrial development is maximized, the time for walking or moving is gradually reduced, and due to the lack of exercise of the body, aging and stiffness of muscles are easily generated, and fatigue is easily felt. . This lack of exercise has become a major cause of adult disease in modern people.
따라서, 정기적으로 적당한 운동을 하여 근육을 단련시키고 땀을 흘림으로써 인체의 혈액순환 및 신진대사를 촉진하는 한편 땀을 통해 인체의 노폐물을 제거하여 근육의 노화현상과 경직현상을 방지해 고혈압, 당뇨병, 심장병, 비만 등의 성인병을 조금이나마 예방하기 위해 많은 노력을 하고 있다.Therefore, by regularly exercising properly, the muscles are strengthened and sweated to promote blood circulation and metabolism of the human body, and the body removes waste products through sweating to prevent aging and stiffness of muscles, thereby preventing high blood pressure, diabetes, Many efforts are being made to prevent adult diseases such as heart disease and obesity.
최근의 바쁜 생활 속에서도 운동을 하는 예로는 대부분이 헬스 운동, 스쿼시, 수영 등 주로 실외보다는 실내에서 행해지고 있으며, 이중 대표적인 헬스 운동은 다양한 운동기구가 비치된 헬스클럽이나, 또는 가정이나 사무실에 다기능의 헬스 운동기구를 구비하여 적당한 운동을 할 수 있는 것이다.Most of the recent exercise in busy life is mainly performed indoors rather than outdoors, such as fitness exercise, squash, swimming, etc. Among these, the most representative fitness exercise is a multi-functional fitness at a gym or a home or office It is possible to exercise properly with the exercise equipment.
여기서, 헬스운동을 위한 대표적 운동기구로는 런닝머신, 싸이클 운동기구, 복근운동기구 등을 들 수 있다. 그러나 이와 같은 종래의 운동기구는 근력운동만을 위한 것으로, 경직된 근육을 스트레칭하여 유연성을 길러주기 위한 것은 찾아보기 힘들었다. 물론, 런닝머신, 싸이클 운동기구, 복근운동기구 등도 오랜 시간 반복적으로 운동을 하게 되면 경직된 근육의 수축 이완에 의해 유연성을 기를 수 있으나, 이는 한계가 있다. Here, the representative exercise equipment for a fitness exercise may include a treadmill, a cycle exercise equipment, an abdominal exercise equipment. However, such a conventional exercise device is only for strength training, it was difficult to find a thing to increase flexibility by stretching rigid muscles. Of course, the treadmill, cycle exercise equipment, abs exercise equipment, etc., if exercise repeatedly for a long time can increase flexibility by the contraction relaxation of the rigid muscle, but this is limited.
따라서, 최근에는 인체의 경직된 근육을 수축 이완하여 유연성을 기르기 위한 스트레칭 요법 등 다양한 운동이 소개되고 있긴 하나, 실질적으로, 유연성을 길러주기 위한 운동기구는 찾아보기가 상당히 힘들었다. 즉, 근력운동과 유연성을 동시에 상승시키고, 건강을 유지할 수 있도록 도움을 주는 운동기구가 최근 들어 많이 요구되고 있는 실정이다. Therefore, in recent years, a variety of exercises, such as stretching therapy to increase the flexibility by shrinking and relaxing the rigid muscles of the human body has been introduced, in practice, it was difficult to find an exercise device to increase the flexibility. In other words, there is a demand for exercise equipment that increases strength and flexibility at the same time and helps to maintain health.
더군다나, 운동이라 함은 즐겁게 행하여야만 그 효과를 배가시킬 수 있는 것으로, 사용자가 흥미를 가지고 지속적으로 운동이 가능하고, 복합적인 기능을 동시에 수행이 가능하여 운동효과를 증대할 수 있는 운동기구가 요구되고 있는 실정이며, 현대인이 가장 선호하는 복근 및 다리근력과 허리 및 다리의 유연성을 보다 용이하게 강화할 수 있는 다목적 기능을 가진 운동기구가 요구되고 있는 실정이다. In addition, exercise means that the effect can be doubled only if the exercise is enjoyable, and the user needs an exercise device that can increase the effect of exercise by enabling the user to continue exercising with interest and simultaneously perform complex functions. There is a demand for exercise equipment having a multi-purpose function that can more easily strengthen the strength of the abdominal and leg muscles and the waist and legs most preferred by modern people.
따라서, 본 발명은 상술한 바와 같은 문제점을 해결하기 위해 창출한 것으로, 하나의 운동기구를 사용하여 하체운동(다리)과 상체운동(복근)을 각각 실행할 수 있어 다양한 부위의 운동이 가능하여 운동효율이 증대되고, 절첩식으로 구비되어 보관 및 이동이 가능함은 물론, 협소한 장소에서 복합적인 운동이 가능하며, 하체운동과 상체운동을 하기 위해 각각의 운동에 맞는 운동기구를 별도구매할 필요없이 하나의 운동기구로 가능하여 불필요한 비용의 낭비를 방지할 수 있는 다목적 운동기구를 제공하는 데 그 목적이 있다.Therefore, the present invention was created to solve the problems described above, it is possible to execute the lower body movement (leg) and upper body movement (abdominal muscle) using one exercise device, respectively, it is possible to exercise the various parts, the exercise efficiency It is increased, and can be stored and moved in a folding manner, as well as a complex exercise in a narrow place, to exercise the lower body and upper body without having to separately purchase an exercise equipment for each exercise It is an object of the present invention to provide a multi-purpose exercise equipment that can be used as an exercise equipment to prevent waste of unnecessary costs.
또한, 본 발명은 레일을 타고 일정구간을 주행을 통해 다리의 유연성과 복근의 유연성이 가능하여 운동과정에서 지루함을 느끼지 않고 운동이 가능하여 사용자가 보다 흥미롭게 운동이 가능하고, 허리강화운동 및 복근운동을 통한 사용자의 다양한 부위의 근력강화가 가능한 다목적 운동기구를 제공하는 데 또 다른 목적이 있다.In addition, the present invention enables the flexibility of the legs and the flexibility of the abdominal muscles by traveling a certain section by riding the rails can exercise without feeling bored in the exercise process, the user can exercise more interesting, waist strengthening exercise and abs exercise Another purpose is to provide a multi-purpose exercise equipment that can strengthen the strength of the user's various parts through.
상술한 바와 같은 목적을 달성하기 위한 본 발명에 따른 탈부착 가능한 손잡이(110)가 상부 면에 형성된 몸체부(100)와; 상기 몸체부(100) 전방에 상향 선회가능하도록 힌지결합되어 전방 길이방향으로 길게 연장형성된 전방레일(200)과; 사용자가 착석가능하도록 판상으로 형성되고, 하부 면에 슬라이딩수단(310)이 구비되어 상기 전방레일(200) 상에서 전후로 슬라이딩 가능하도록 결합되는 좌판(300)과; 상기 몸체부(100) 좌우 측 각각에 상기 전방레일(200) 측으로 직각선회가능하도록 힌지결합되고, 상기 몸체부(100) 좌우 측으로 각각 길이방향으로 길게 연장형성된 좌우레일(400,400')과; 상기 좌우레일(400,400') 상에 각각 레일결합되고, 상기 좌우레일(400,400') 상에서 좌우로 슬라이딩 되는 발판수단(500)과; 상기 몸체부(100) 하부 면에 결합되고, 상기 전방레일(200)의 상향 선회작동에 따라 외부로 노출되어 사용자의 허리운동이 가능하도록 구비된 허리트위스터(600);를 포함한다.A detachable handle 110 according to the present invention for achieving the object as described above, the body portion 100 formed on the upper surface; A front rail 200 which is hinged to be pivotable upward in the front of the body part 100 and is elongated in the front longitudinal direction; A seat plate 300 which is formed in a plate shape so that the user can be seated and is provided with a sliding means 310 on a lower surface thereof so as to be slidable back and forth on the front rail 200; Left and right rails (400, 400 ') hinged to the front rail (200) at right angles to each of the left and right sides of the body portion (100) and extended in the longitudinal direction to the left and right sides of the body portion (100); A scaffolding means 500 which is rail-coupled to the left and right rails 400 and 400 'and slides left and right on the left and right rails 400 and 400', respectively; It is coupled to the lower surface of the body portion 100, the waist twister 600 is provided to enable the user's waist movement is exposed to the outside according to the upward swing operation of the front rail 200; includes.
여기서, 상기 전방레일(200)의 일단에 길이와 높이조절이 가능한 발걸이부(210)가 형성된 것이 바람직하고, 상기 발걸이부(210)는 일단이 일정각도로 상향기립형성되고, 타단이 상기 전방레일(200)의 일단에 전후로 길이조절 가능하도록 끼움 결합하는 "ㄴ" 형상의 전후 길이조절부(212)와; 일정각도로 상향기립 되어 상기 전후 길이조절부(212) 일단에 높이조절이 가능하도록 끼움 결합되는 발등걸림부(214)와; 상기 발등걸림부(214) 중앙에 사용자가 복근운동시 발등에 충격을 방지하도록 구비된 쿠션 수단(216);으로 형성된 것을 특징으로 한다.Here, it is preferable that a foot hanger 210 capable of adjusting the length and height is formed at one end of the front rail 200, the foot hanger 210 is one end is upright formed at a predetermined angle, the other end is the front rail And front and rear length adjustment portion 212 of the "b" shape to fit so that the length adjustable back and forth to one end of the 200; A stepped portion 214 which is fitted to be erected upward at an angle and fitted to allow height adjustment at one end of the front and rear length adjustment unit 212; And a cushion means 216 provided at the center of the foot engaging portion 214 to prevent an impact on the foot when the user exercises the abs.
한편, 상기 슬라이딩수단(310)은 상기 좌판(300) 하부 면에 결합되고, 상기 전방레일(200)의 상측에서 구름 운동하는 다수의 구름 롤러(312)와; 상기 구름 롤러(312)가 상기 전방레일(200)로부터 이탈되지 않고 이동하도록 상기 구름 롤러(312) 직하의 전방레일(200) 하측을 따라 슬라이딩 이동하도록 마련된 슬라이드 이탈방지 가이드(314);로 형성된 것을 특징으로 한다.On the other hand, the sliding means 310 is coupled to the lower surface of the seat plate 300, a plurality of rolling rollers 312 and the rolling motion on the upper side of the front rail (200); And a slide release prevention guide 314 provided to slide along the lower side of the front rail 200 directly below the rolling roller 312 so that the rolling roller 312 moves without being separated from the front rail 200. It features.
나아가, 상기 발판수단(500)은 상기 좌우레일(400,400') 상에 레일결합되는 레일결합부(510)와; 상기 레일결합부(510) 상측에 형성되고, 사용자 발의 하중을 지지하도록 구비된 지지발판(520)과; 상기 지지발판(520) 상부 면에 사용자의 발이 고정되고, 하중에 따른 충격이 완충 되도록 마련된 고정완충부재(530);로 형성된 것을 특징으로 한다. 그리고 바람직하게는 상기 발판수단(500)의 지지발판(520)과 고정완충부재(530) 사이에는 향나무판(540)이 더 구비되어도 좋다.Furthermore, the scaffolding means 500 includes a rail coupling part 510 which is rail-coupled to the left and right rails 400 and 400 '; A support scaffold 520 formed on the rail coupling part 510 and provided to support a load of a user foot; And a fixed buffer member 530 fixed to the user's foot on the upper surface of the support scaffold 520 and cushioned by a load. And preferably, the jujube board 540 may be further provided between the supporting footrest 520 and the fixed buffer member 530 of the foothold means 500.
본 발명은 하나의 운동기구를 사용하여 하체운동(다리)과 상체운동(복근)을 각각 실행할 수 있어 다양한 부위의 운동이 가능하여 운동효율이 증대되고, 절첩식으로 구비되어 보관 및 이동이 가능함을 물론, 협소한 장소에서 복합적인 운동이 가능하며, 하체운동과 상체운동을 하기 위해 각각의 운동에 맞는 운동기구를 별도구매할 필요없이 하나의 운동기구로 가능하여 불필요한 비용의 낭비를 방지할 수 있는 장점이 있다.The present invention can execute the lower body movement (leg) and upper body movement (abdominal muscle) using a single exercise device, so that the movement of various parts is possible, the exercise efficiency is increased, and can be stored and moved by folding Of course, a complex exercise is possible in a narrow place, and it is possible to use one exercise machine without having to separately purchase an exercise machine for each exercise for lower body exercise and upper body exercise, thereby preventing unnecessary waste of cost. There is this.
또한, 본 발명은 레일을 타고 일정구간을 주행을 통해 다리의 유연성과 복근의 유연성이 가능하여 운동과정에서 지루함을 느끼지 않고 운동이 가능하여 사용자가 보다 흥미롭게 운동이 가능하고, 허리강화운동 및 복근운동을 통한 사용자의 다양한 부위의 근력강화가 가능한 효과가 있다.In addition, the present invention enables the flexibility of the legs and the flexibility of the abdominal muscles by traveling a certain section by riding the rails can exercise without feeling bored in the exercise process, the user can exercise more interesting, waist strengthening exercise and abs exercise It is possible to strengthen the strength of various parts of the user through.
도 1은 본 발명에 따른 다목적 운동기구의 전체사시도이다.1 is an overall perspective view of a multipurpose exercise device according to the present invention.
도 2는 본 발명에 따른 다목적 운동기구의 또 다른 상태의 전체사시도이다.2 is an overall perspective view of another state of the multipurpose exercise device according to the present invention.
도 3은 본 발명에 따른 다목적 운동기구의 평면도이다.3 is a plan view of the multipurpose exercise device according to the present invention.
도 4는 본 발명에 따른 다목적 운동기구의 좌판의 저면 상태 사시도이다.Figure 4 is a perspective view of the bottom surface of the seat plate of the multipurpose exercise device according to the present invention.
도 5는 본 발명에 따른 다목적 운동기구의 측면도이다.5 is a side view of the multipurpose exercise device according to the present invention.
도 6은 본 발명에 따른 다목적 운동기구의 발걸이부의 사용상태 사시도이다.Figure 6 is a perspective view of the foot state using the foot of the multipurpose exercise device according to the present invention.
도 7은 본 발명에 따른 다목적 운동기구의 발판수단과 좌우레일의 결합상태를 나타낸 사시도이다.7 is a perspective view showing a coupling state of the scaffolding means and the left and right rails of the multipurpose exercise device according to the present invention.
도 8은 본 발명에 따른 다목적 운동기구의 복근운동시 사용상태를 나타낸 사시도이다.Figure 8 is a perspective view showing the state of use during the abdominal exercise of the multipurpose exercise device according to the present invention.
*도면의 주요부호에 대한 설명** Description of the major symbols in the drawings *
100 : 몸체부 110 : 손잡이100: body 110: handle
200 : 전방레일 210 : 발걸이부200: front rail 210: foot hanger
212 : 전후 길이조절부 214 : 발등걸림부212: front and rear length adjustment unit 214: foot foot
216 : 쿠션수단 300 : 좌판216: cushion means 300: seat
310 : 슬라이딩수단 312 : 구름롤러310: sliding means 312: rolling roller
314 : 슬라이드 이탈방지 가이드 400,400' : 좌우레일314: Slide departure prevention guide 400,400 ': Left and right rail
500 : 발판수단 510 : 레일결합부500: scaffolding means 510: rail coupling portion
520 : 지지발판 530 : 고정완충부재520: support footrest 530: fixed buffer member
540 : 향나무판 600 : 허리트위스터540: juniper board 600: waist twister
이하, 본 발명에 따른 다목적 운동기구의 구성 및 작용 효과를 바람직한 실시 예와 첨부된 도면을 참조로 더욱 상세히 설명하기로 한다.Hereinafter, the configuration and effect of the multipurpose exercise device according to the present invention will be described in more detail with reference to the preferred embodiments and the accompanying drawings.
도 1은 본 발명에 따른 다목적 운동기구의 전체사시도이고, 도 2는 본 발명에 따른 다목적 운동기구의 또 다른 상태의 전체사시도이며, 도 3은 본 발명에 따른 다목적 운동기구의 평면도이고, 도 4는 본 발명에 따른 다목적 운동기구의 좌판의 저면 상태 사시도이며, 도 5는 본 발명에 따른 다목적 운동기구의 측면도이고, 도 6은 본 발명에 따른 다목적 운동기구의 발걸이부의 사용상태 사시도이며, 도 7은 본 발명에 따른 다목적 운동기구의 발판수단과 좌우레일의 결합상태를 나타낸 사시도이고, 도 8은 본 발명에 따른 다목적 운동기구의 복근운동시 사용상태를 나타낸 사시도이다.1 is an overall perspective view of a multipurpose exercise device according to the invention, Figure 2 is a full perspective view of another state of the multipurpose exercise device according to the invention, Figure 3 is a plan view of the multipurpose exercise device according to the invention, Figure 4 Is a bottom perspective view of the seat plate of the multipurpose exercise device according to the present invention, Figure 5 is a side view of the multipurpose exercise device according to the present invention, Figure 6 is a perspective view of the foot state of the foot portion of the multipurpose exercise device according to the present invention, Figure 7 Is a perspective view showing a coupled state of the scaffolding means and the left and right rails of the multipurpose exercise device according to the present invention, Figure 8 is a perspective view showing the use state of the abs exercise of the multipurpose exercise device according to the present invention.
도 1 및 도 2, 도 8에 도시된 바와 같이, 본 발명에 따른 다목적 운동기구는 다리의 유연성을 증대하기 위한 스트레칭 및 복근 유연성 증대 그리고, 복근근력을 증대하기 위한 복근운동, 허리 유연성과 허리 근력강화를 위한 허리 트위스트가 가능하도록 형성된 다목적 운동기구로서, 몸체부(100), 전방레일(200), 좌판(300), 좌우레일(400,400'), 발판수단(500), 허리 트위스터(600)로 구성된다.1, 2, and 8, the multi-purpose exercise device according to the present invention is to increase the flexibility of the stretching and abs to increase the flexibility of the legs, abdominal exercise to increase the abs muscle strength, waist flexibility and waist muscle strength Multi-purpose exercise device formed to enable a waist twist for reinforcement, body portion 100, front rail 200, seat plate 300, left and right rails (400, 400 '), scaffolding means 500, waist twister 600 It is composed.
상기 몸체부(100)는 직사각형상으로 형성되고, 상부 면에는 탈부착 가능한 손잡이(110)가 구비된다. 여기서, 상기 몸체부(100)에는 후술 되는 전방레일(100)과 좌우레일(400,400')이 각각 전방과 좌우로 선회작동가능하도록 힌지결합된다.The body portion 100 is formed in a rectangular shape, the upper surface is provided with a removable handle 110. Here, the body portion 100 is hinged to the front rail 100 and the left and right rails (400, 400 ') which will be described later to be pivotable in the front and left and right, respectively.
상기 전방레일(200)은 파이프 형상으로 형성되고, 상기 몸체부(100) 전방 길이방향으로 길게 연장형성된다. 여기서, 상기 전방레일(200)의 타단은 상기 몸체부(100)와 힌지결합되되, 상기 몸체부(100)측 상측으로 상향 선회되어 후술 되는 허리 트위스터(600)를 사용시, 사용자의 손잡이로서 기능을 수행하도록 구비된다. 여기서, 상기 전방레일(200)의 일단에는 사용자가 복근운동시 발을 고정할 수 있도록 마련된 것으로, 사용자의 신장과 발크기 등에 따라 범용으로 사용할 수 있도록 길이와 높이조절이 가능한 발걸이부(210)가 형성된다. The front rail 200 is formed in a pipe shape, and extends in the longitudinal direction of the body portion 100 in the longitudinal direction. Here, the other end of the front rail 200 is hinged to the body portion 100, the upper portion of the body portion 100 is rotated upwards when using the waist twister 600 to be described later, functions as a user's handle It is equipped to perform. Here, one end of the front rail 200 is provided so that the user can be fixed to the foot during the abdominal exercise, foot and foot portion 210 that can be adjusted in length and height to be used universally according to the height and size of the user Is formed.
상기 발걸이부(210)는 전후길이조절부(212), 발등걸림부(214), 쿠션 수단(216)으로 형성되고, 도 5 및 도 6에 도시된 바와 같이, 전후길이 및 높이가 조절이 가능하도록 형성된다.The footrest portion 210 is formed of the front and rear length adjustment unit 212, the foot engaging portion 214, cushion means 216, as shown in Figure 5 and 6, the front and rear length and height is adjustable It is formed to.
상기 전후길이조절부(212)는 일단이 일정각도로 상향기립형성되고, 타단이 상기 전방레일(200)의 일단에 전후로 길이조절 가능하도록 끼움 결합하는 "ㄴ" 형상으로 형성된다. 즉, 사용자의 신장이 커, 발의 위치가 길게 위치될 경우 상기 전후길이조절부(212)에 의해 도시된 바와 같이, 전방으로 길게 인출하여 전방레일(100)과 결합되는 전체길이를 조절하게 된다.The front and rear length control unit 212 is one end is formed upright at a predetermined angle, the other end is formed in a "b" shape that is fitted to the length adjustable to the front and rear end of the front rail (200). That is, when the height of the user is large, and the position of the foot is positioned long, as shown by the front and rear length adjustment unit 212, the front length is extended to adjust the overall length combined with the front rail 100.
상기 발등걸림부(214)는 일정각도로 상향기립 된 전술한 상기 전후 길이조절부(212)의 일단에 끼움 결합되어 높이 조절이 가능하도록 형성된다. 그리고 "┏┓" 형상으로 형성되어 사용자의 발등이 걸리도록 마련된다.The instep engaging portion 214 is fitted to one end of the above-mentioned front and rear length adjustment unit 212, which is upright at a predetermined angle is formed to enable height adjustment. And it is formed in a "┏┓" shape is provided to take the instep of the user.
상기 쿠션 수단(216)은 전술한 상기 발등걸립부(214) 중앙에 사용자가 복근운동시 발등에 충격을 방지하도록 구비되되, 고무재, 합성고무재, 우레탄, 스펀지 등의 완충능력이 우수한 재질로 사용되는 것이 바람직하다.The cushion means 216 is provided in the center of the foot holding portion 214 as described above to prevent the impact on the foot of the user when the abdominal exercise, made of a material having excellent cushioning capacity, such as rubber, synthetic rubber, urethane, sponge It is preferred to be used.
상기 좌판(300)은 사용자가 착석가능하도록 판상으로 형성된다. 그리고 상기 좌판(300) 하부 면에 슬라이딩수단(310)이 구비되어 전술한 상기 전방레일(200) 상에서 좌판(300)이 전후로 슬라이딩 가능하도록 결합된다. 여기서, 상기 슬라이딩수단(310)은 좌판의 원활히 슬라이딩동작 되도록 좌판(300)의 하부 면에 고정결합되어 형성된 것으로, 도 2 및 도 4에 도시된 바와 같이, 구름 롤러(312), 슬라이드 이탈방지 가이드(314)로 구성된다.The seat plate 300 is formed in a plate shape so that the user can be seated. And the sliding means 310 is provided on the lower surface of the seat plate 300 is coupled to the seat plate 300 to be slidable back and forth on the front rail 200 described above. Here, the sliding means 310 is fixedly coupled to the lower surface of the seat plate 300 so as to smoothly slide the seat plate, as shown in Figures 2 and 4, rolling roller 312, the slide departure prevention guide 314.
상기 구름 롤러(312)는 사용자가 좌판(300) 상에 착석한 후, 사용자의 하중을 그대로 전달받아 상기 전방레일(200) 상에 분산되도록 하여 슬라이딩 되도록 형성 된 것으로, 좌판의 전후좌우에 각각 다수 형성되는 것이 바람직하다. 여기서, 상기 구름 롤러(312)는 앞서도 상술한 바와 같이, 전방레일(300)의 상측 외연에 직접 구름접촉되어 슬라이딩이 원활하게 이루어지도록 형성된 것이다.The rolling roller 312 is formed so that the user is seated on the seat plate 300, so that the user receives the load of the user as it is to be distributed on the front rail 200 to slide, and each of the front and rear left and right of the seat plate It is preferably formed. Here, the rolling roller 312 is formed in such a way that the sliding contact is made smoothly by directly contacting the upper outer edge of the front rail 300, as described above.
상기 슬라이드 이탈방지 가이드(314)는 전술한 상기 구름 롤러(312)가 상기 전방레일(200)로부터 이탈되지 않고 이동하도록 상기 구름 롤러(312) 직하의 전방레일(200) 하측 외연 상에 형성되어, 상기 구름 롤러(312)의 슬라이딩 이동과 함께 이동되도록 마련된다. 여기서, 상기 슬라이드 이탈방지 가이드(314)는 반고리형상으로 상기 전방레일(200) 하측에 형성되는 것이 바람직하다.The slide departure prevention guide 314 is formed on the outer periphery of the lower side of the front rail 200 directly below the rolling roller 312 so that the above-mentioned rolling roller 312 moves without being separated from the front rail 200. It is provided to move together with the sliding movement of the rolling roller 312. Here, the slide departure prevention guide 314 is preferably formed in a semi-circular shape below the front rail (200).
상기 좌우레일(400,400')은 도 1 내지 도 3 및 도 8에 도시된 바와 같이, 상기 몸체부(100) 좌우 측 각각에 상기 전방레일(200) 측으로 직각선회가능하도록 힌지결합된다. 그리고 상기 몸체부(100) 좌우 측으로 각각 길이방향으로 길게 연장형성 된다. 여기서, 상기 좌우레일(400,400')은 알루미늄 재로 압출성형 된 가이드레일 등을 적용하여 구름저항이 우수하도록 하는 것도 좋다.As illustrated in FIGS. 1 to 3 and 8, the left and right rails 400 and 400 ′ are hinged to the left and right sides of the body portion 100 so as to be able to pivot perpendicularly to the front rail 200. And the body portion 100 is formed to extend in the longitudinal direction to each of the left and right sides. Here, the left and right rails (400, 400 ') may be excellent in rolling resistance by applying a guide rail, etc. extruded from aluminum material.
상기 발판수단(500)은 도 1 내지 도 3 및 도 8에 도시된 바와 같이, 전술한 상기 좌우레일(400,400') 상에 각각 레일결합된다. 여기서, 상기 발판수단(500)은 상기 좌우레일(400,400') 상에서 좌우로 슬라이딩 되는 것으로, 사용자가 전술한 좌판(300) 상에 착석한 후, 상기 발판수단(500)에 좌우 측 발을 올려놓은 다음 사용자는 몸체부(100)에 구비된 손잡이(110)를 파지하여 복근을 통해 좌판(300)을 손잡이(110) 측으로 이동한다. As shown in FIGS. 1 to 3 and 8, the scaffolding means 500 is rail-coupled to the above-described left and right rails 400 and 400 ', respectively. Here, the scaffolding means 500 is slid left and right on the left and right rails (400, 400 '), after the user is seated on the seat plate 300 described above, the left and right feet on the scaffolding means (500) Next, the user grips the handle 110 provided in the body part 100 to move the seat plate 300 toward the handle 110 through the abs.
이후, 상기 좌판(300)의 이동과 함께, 사용자의 발은 자연스럽게 좌우레일(400,400') 상에 레일결합된 상기 발판수단(500)이 좌우로 벌어져 사용자의 다리 스트레칭이 자연스럽게 이루어진다. 따라서, 이와 같은 동작을 반복함으로써, 사용자의 다리 스트레칭과 복근의 유연성 및 팔 근육의 단련이 가능한 것으로, 도 7에 도시된 바와 같이, 상기 발판수단(500)은 레일결합부(510), 지지발판(520), 고정완충부재(530)로 구성된다.Thereafter, with the movement of the seat plate 300, the foot of the user naturally stretches the footrest means 500 coupled to the left and right rails 400 and 400 'to the left and right to naturally stretch the leg of the user. Therefore, by repeating such an operation, it is possible to stretch the user's legs, the flexibility of the abs and the training of the arm muscles, as shown in Figure 7, the scaffolding means 500, the rail coupling portion 510, the support scaffold 520, the fixed buffer member 530.
상기 레일결합부(510)는 다수의 롤러가 "┏┓"형상의 브라켓(부호생략) 내에 구비되어 상기 좌우레일(400,400') 상에서 레일 이동하도록 형성된다. 그리고 상기 지지발판(510)은 사용자가 발을 올려놓았을 경우, 발의 하중을 고르게 지지하도록 판상으로 형성된 것으로, 상기 레일결합부(510) 상측에 결합형성된다. 또한, 상기 고정완충부재(530)는 상기 지지발판(520) 상부 면에 형성된 것으로, 사용자의 발이 고정되고, 하중에 따른 충격이 완충 되도록 마련된 것으로, 상기 고정완충부재(530)는 우레탄, 스펀지 등의 재질로 형성되는 것이 바람직하다.The rail coupling portion 510 is formed such that a plurality of rollers are provided in a bracket of a "┏┓" shape (not shown) to move the rail on the left and right rails 400 and 400 '. The support scaffold 510 is formed in a plate shape to evenly support the load of the foot when the user puts the foot on, and is coupled to the upper rail coupling part 510. In addition, the fixed buffer member 530 is formed on the upper surface of the support footrest 520, the foot of the user is fixed, and is provided to cushion the impact of the load, the fixed buffer member 530 is urethane, sponge, etc. It is preferably formed of a material.
상기 허리트위스터(600)는 상기 몸체부(100) 하부 면에 결합되고, 상기 전방레일(200)의 상향 선회작동에 따라 외부로 노출되어 사용자의 허리운동이 가능하도록 구비된다.The waist twister 600 is coupled to the lower surface of the body portion 100, is exposed to the outside according to the upward swing operation of the front rail 200 is provided to enable the user's waist movement.
이와 같은 본 발명에 따른 다목적 운동기구는 앞서 상술한 바와 같이, 전방레일(200)과 좌우레일(400,400')이 힌지결합되도록 형성됨으로써, 다양한 운동기구로서 변형이 가능하도록 형성된 것으로, 도 2에 도시된 바와 같이, 전방레일(200)을 상향선회하게 되면 몸체부(100) 하측으로 결합된 허리 트위스터(600)가 외부로 노출되어 사용자는 허리운동이 가능하다. As described above, the multipurpose exercise device according to the present invention is formed to be hinged to the front rail 200 and the left and right rails 400 and 400 'so as to be deformable as various exercise devices, as shown in FIG. 2. As shown, when the front rail 200 is turned upward, the waist twister 600 coupled to the lower side of the body part 100 is exposed to the outside, so that the user can exercise the waist.
또한, 도 8에 도시된 바와 같이, 좌우레일(400,400') 상에 결합된 발판수단(500)을 몸체부(100)측으로 슬라이딩 이동하고, 좌판(300)도 상기 몸체부(100)측으로 이동하여 고정하게 되면, 사용자가 복근운동을 하기 위한 좌판과 등받이의 역할을 수행함으로써, 발걸이부(210)에 발을 걸어 윗몸일으키기 운동이 가능한 것이다.In addition, as illustrated in FIG. 8, the scaffolding means 500 coupled to the left and right rails 400 and 400 ′ is slid to the body part 100 side, and the seat plate 300 is also moved to the body part 100 side. When it is fixed, the user by performing the role of the seat plate and the back for the abdominal exercise, by walking the foot to the footrest 210 is a sit-up exercise is possible.
물론, 도 1 및 도 3, 도 5에 도시된 바와 같이, 사용자가 좌판(300)에 착석한 후, 손잡이(110)를 잡아당기게 되면 자연스럽게 발이 올려져 있는 발판수단(500)이 좌우레일(400,400')을 따라 슬라이딩 이동함에 따라 다리 스트레칭과 복근의 유연성을 증대하는 운동이 가능한 것이다. Of course, as shown in Figures 1 and 3, 5, after the user is seated on the seat plate 300, when the user pulls the handle 110, the footrest means 500 is naturally raised on the left and right rails (400,400) By sliding along '), you can exercise to increase leg stretch and abs flexibility.
또한, 도 3에 도시된 바와 같이, 좌우레일(400,400')을 전방레일(200) 측으로 선회작동함에 따라 보관시, 협소한 장소에 보관이 용이하고, 이동이 간편한 것은 자명한 것이다. In addition, as shown in Figure 3, when the left and right rails (400, 400 ') turning to the front rail 200 side, when storing, it is obvious that it is easy to store in a narrow place, easy to move.
따라서, 상술한 바와 같은 다양한 운동기구로서 역할수행이 가능하고, 보관 및 이동이 간편하여 사용자가 운동시, 쉽게 지루함을 느끼지 못하고, 장시간 다양한 운동이 가능하여 자신이 이루고자 하는 운동량을 충분히 달성함으로써, 건강을 증대할 수 있는 것이다.Therefore, it is possible to perform a role as a variety of exercise equipment as described above, and easy to store and move, the user does not feel bored easily during exercise, various exercises are possible for a long time to achieve a sufficient amount of exercise to achieve their own health, It can be increased.
한편, 본 발명의 상세한 설명에서는 구체적인 실시 예에 관해서 설명하였으나, 본 발명의 범위에서 벗어나지 않는 한도 내에서 여러 가지 변형이 가능함을 당해 분야에서 통상의 지식을 가진자에게 있어서, 그와 같은 변형은 청구 범위 기재의 범위 내에 있는 것이다.On the other hand, in the detailed description of the present invention has been described with respect to specific embodiments, those skilled in the art that various modifications are possible without departing from the scope of the invention, such modifications are claimed It is in the range of a range description.

Claims (6)

  1. 탈부착 가능한 손잡이(110)가 상부 면에 형성된 몸체부(100)와;A detachable handle 110 having a body portion 100 formed on an upper surface thereof;
    상기 몸체부(100) 전방에 상향 선회가능하도록 힌지결합되어 전방 길이방향으로 길게 연장형성된 전방레일(200)과;A front rail 200 which is hinged to be pivotable upward in the front of the body part 100 and is elongated in the front longitudinal direction;
    사용자가 착석가능하도록 판상으로 형성되고, 하부 면에 슬라이딩수단(310)이 구비되어 상기 전방레일(200) 상에서 전후로 슬라이딩 가능하도록 결합되는 좌판(300)과;A seat plate 300 which is formed in a plate shape so that the user can be seated and is provided with a sliding means 310 on a lower surface thereof so as to be slidable back and forth on the front rail 200;
    상기 몸체부(100) 좌우 측 각각에 상기 전방레일(200) 측으로 직각선회가능하도록 힌지결합되고, 상기 몸체부(100) 좌우 측으로 각각 길이방향으로 길게 연장형성된 좌우레일(400,400')과;Left and right rails (400, 400 ') hinged to the front rail (200) at right angles to each of the left and right sides of the body portion (100) and extended in the longitudinal direction to the left and right sides of the body portion (100);
    상기 좌우레일(400,400') 상에 각각 레일결합되고, 상기 좌우레일(400,400') 상에서 좌우로 슬라이딩 되는 발판수단(500)과;A scaffolding means 500 which is rail-coupled to the left and right rails 400 and 400 'and slides left and right on the left and right rails 400 and 400', respectively;
    상기 몸체부(100) 하부 면에 결합되고, 상기 전방레일(200)의 상향 선회작동에 따라 외부로 노출되어 사용자의 허리운동이 가능하도록 구비된 허리트위스터(600);를 포함하는 다목적 운동기구.And a waist twister 600 coupled to the lower surface of the body part and provided to enable the user's waist movement by being exposed to the outside according to an upward pivoting operation of the front rail 200.
  2. 제 1항에 있어서,The method of claim 1,
    상기 전방레일(200)의 일단에 길이와 높이조절이 가능한 발걸이부(210)가 형성된 것을 특징으로 하는 다목적 운동기구.Multi-purpose exercise equipment, characterized in that the foot portion 210 is formed that the length and height adjustable at one end of the front rail (200).
  3. 제 2항에 있어서,The method of claim 2,
    상기 발걸이부(210)는 일단이 일정각도로 상향기립형성되고, 타단이 상기 전방 레일(200)의 일단에 전후로 길이조절 가능하도록 끼움 결합하는 "ㄴ" 형상의 전후 길이조절부(212)와;The footrest portion 210 is one end is upright formed at a predetermined angle, the other end of the front and rear length adjustment portion (212) of the "b" shape to be fitted so that the length adjustable back and forth to one end of the front rail (200);
    일정각도로 상향기립 되어 상기 전후 길이조절부(212) 일단에 높이조절이 가능하도록 끼움 결합하는 발등걸림부(214)와;A stepped portion 214 which is fitted up to be erected upward at a predetermined angle so as to be height-adjustable at one end of the front and rear length adjustment unit 212;
    상기 발등걸립부(214) 중앙에 사용자가 복근운동시 발등에 충격을 방지하도록 구비된 쿠션 수단(216);으로 형성된 것을 특징으로 하는 다목적 운동기구.Multi-functional exercise equipment, characterized in that formed in the center; the foot holding portion 214, the cushion means (216) provided to prevent the user from impact on the foot during abdominal exercises.
  4. 제 1항에 있어서,The method of claim 1,
    상기 슬라이딩수단(310)은 상기 좌판(300) 하부 면에 결합되고, 상기 전방레일(200)의 상측에서 구름 운동하는 다수의 구름 롤러(312)와;The sliding means 310 is coupled to the lower surface of the seat plate 300, a plurality of rolling rollers (312) for rolling motion on the upper side of the front rail (200);
    상기 구름 롤러(312)가 상기 전방레일(200)로부터 이탈되지 않고 이동하도록 상기 구름 롤러(312) 직하의 전방레일(200) 하측을 따라 슬라이딩 이동하도록 마련된 슬라이드 이탈방지 가이드(314);로 형성된 것을 특징으로 하는 다목적 운동기구.And a slide release prevention guide 314 provided to slide along the lower side of the front rail 200 directly below the rolling roller 312 so that the rolling roller 312 moves without being separated from the front rail 200. Multipurpose exercise equipment characterized by the above-mentioned.
  5. 제 1항에 있어서,The method of claim 1,
    상기 발판수단(500)은 상기 좌우레일(400,400') 상에 레일결합되는 레일결합부(510)와;The scaffolding means 500 includes a rail coupling part 510 that is rail-coupled to the left and right rails 400 and 400 ';
    상기 레일결합부(510) 상측에 형성되고, 사용자 발의 하중을 지지하도록 구비된 지지발판(520)과;A support scaffold 520 formed on the rail coupling part 510 and provided to support a load of a user foot;
    상기 지지발판(520) 상부 면에 사용자의 발이 고정되고, 하중에 따른 충격이 완충 되도록 마련된 고정완충부재(530);로 형성된 것을 특징으로 하는 다목적 운동기구.Multi-function exercise equipment, characterized in that formed ;; the fixed foot member 530 is fixed to the user's feet on the upper surface of the support footrest 520, the shock according to the load is buffered.
  6. 제 5항에 있어서,The method of claim 5,
    상기 발판수단(500)의 지지발판(520)과 고정완충부재(530) 사이에는 다수의 돌기가 형성되어 지압효과가 있는 향나무판(540)이 더 구비된 것을 특징으로 하는 다목적 운동기구.Multi-purpose exercise equipment, characterized in that a plurality of projections are formed between the supporting footrest 520 and the fixed buffer member 530 of the scaffold means 500 is provided with a juniper board 540 having acupressure effect.
PCT/KR2010/003486 2009-06-01 2010-06-01 Multipurpose exercise equipment WO2010140808A2 (en)

Applications Claiming Priority (4)

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KR1020090048313A KR101031455B1 (en) 2009-06-01 2009-06-01 Multi purpose sporting goods
KR10-2009-0048313 2009-06-01
JP2010-120322 2010-05-26
JP2010120322A JP2010274117A (en) 2009-06-01 2010-05-26 Multiple-purpose exercise implement

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WO2010140808A3 WO2010140808A3 (en) 2011-04-21

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Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2014181977A1 (en) * 2013-05-10 2014-11-13 Hong Bong-Pil Multifunctional sliding exercise machine
CN108635765A (en) * 2018-06-28 2018-10-12 大连民族大学 A kind of callisthenics flexibility supplemental training device
CN109646882A (en) * 2019-01-16 2019-04-19 李作坤 A kind of multigym
CN109771896A (en) * 2019-03-04 2019-05-21 邵秀娟 A kind of intelligent exerciser of Yoga auxiliary

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US4445684A (en) * 1982-07-19 1984-05-01 Ruff Henry C Leg stretching machine
KR20010065064A (en) * 1999-12-21 2001-07-11 마진상 An Stretching Appliance for the lower part of Body
US6352495B1 (en) * 2001-04-30 2002-03-05 Frank Hsu Leg stretching device
KR20040016938A (en) * 2004-02-04 2004-02-25 조용일 The T ―shaped foldable stretching machine

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US4445684A (en) * 1982-07-19 1984-05-01 Ruff Henry C Leg stretching machine
KR20010065064A (en) * 1999-12-21 2001-07-11 마진상 An Stretching Appliance for the lower part of Body
US6352495B1 (en) * 2001-04-30 2002-03-05 Frank Hsu Leg stretching device
KR20040016938A (en) * 2004-02-04 2004-02-25 조용일 The T ―shaped foldable stretching machine

Cited By (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
WO2014181977A1 (en) * 2013-05-10 2014-11-13 Hong Bong-Pil Multifunctional sliding exercise machine
US9492705B2 (en) 2013-05-10 2016-11-15 Bong-Fill Hong Multifunctional sliding exercise machine
CN108635765A (en) * 2018-06-28 2018-10-12 大连民族大学 A kind of callisthenics flexibility supplemental training device
CN109646882A (en) * 2019-01-16 2019-04-19 李作坤 A kind of multigym
CN109646882B (en) * 2019-01-16 2023-05-30 李作坤 Multifunctional body-building equipment
CN109771896A (en) * 2019-03-04 2019-05-21 邵秀娟 A kind of intelligent exerciser of Yoga auxiliary

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